Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Savor the vibrant flavors of fresh tuna, creamy avocado, and crisp cucumber wrapped in a delicate nori sheet. This roll strikes a balanced harmony of textures and tastes that elevate the dining experience, making it a refreshing yet satisfying meal ideal for lunch or dinner.

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NUTRITION

381kcal
Protein
43.5g
Fat
17.4g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna Fillet

1/2 medium Avocado

1/2 medium Cucumber

1 Nori Sheet

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Dice the fresh tuna into small, bite-sized cubes and season lightly with a pinch of salt and pepper if desired.

  • 2

    Carefully scoop out the flesh from half an avocado and dice it into cubes similar in size to the tuna.

  • 3

    Julienne the cucumber into thin matchstick-like pieces, maintaining its crispness.

  • 4

    Lay out the nori sheet on a flat surface, and evenly arrange the diced tuna, avocado, and cucumber along the center.

  • 5

    Sprinkle sesame seeds over the top for a subtle nutty flavor and extra crunch.

  • 6

    Gently roll the nori sheet into a tight roll, ensuring the filling remains evenly distributed.

  • 7

    Slice the roll into bite-sized pieces and serve immediately to enjoy the freshness of the ingredients.

Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Savor the vibrant flavors of fresh tuna, creamy avocado, and crisp cucumber wrapped in a delicate nori sheet. This roll strikes a balanced harmony of textures and tastes that elevate the dining experience, making it a refreshing yet satisfying meal ideal for lunch or dinner.

NUTRITION

381kcal
Protein
43.5g
Fat
17.4g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna Fillet

1/2 medium Avocado

1/2 medium Cucumber

1 Nori Sheet

1 tsp Sesame Seeds

PREPARATION

  • 1

    Dice the fresh tuna into small, bite-sized cubes and season lightly with a pinch of salt and pepper if desired.

  • 2

    Carefully scoop out the flesh from half an avocado and dice it into cubes similar in size to the tuna.

  • 3

    Julienne the cucumber into thin matchstick-like pieces, maintaining its crispness.

  • 4

    Lay out the nori sheet on a flat surface, and evenly arrange the diced tuna, avocado, and cucumber along the center.

  • 5

    Sprinkle sesame seeds over the top for a subtle nutty flavor and extra crunch.

  • 6

    Gently roll the nori sheet into a tight roll, ensuring the filling remains evenly distributed.

  • 7

    Slice the roll into bite-sized pieces and serve immediately to enjoy the freshness of the ingredients.