Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring seasoned lean ground beef combined with hearty black beans, quinoa, and sweet corn, all elevated by a tangy special sauce made with Greek yogurt, lime, and a hint of heat. A balanced and flavorful dish that brings comfort and energy to your meal.

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NUTRITION

451kcal
Protein
37.5g
Fat
11.1g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup cooked Black Beans

1/2 cup cooked Quinoa

1/4 cup Sweet Corn

1/4 cup Diced Tomatoes

2 tbsp Plain Non-fat Greek Yogurt

1 tbsp Lime Juice

1 tbsp Cilantro

1 dash Hot Sauce

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 3

    Season the beef with salt and pepper (or your favorite spices) as it cooks.

  • 4

    In a separate small bowl, mix the Greek yogurt, lime juice, cilantro, and hot sauce to create the special sauce.

  • 5

    Once the beef is cooked through, combine it with black beans, quinoa, corn, and diced tomatoes in the skillet, stirring gently for even warmth.

  • 6

    Transfer the mixture into a serving bowl and drizzle the special sauce over the top.

  • 7

    Garnish with extra cilantro if desired, and serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring seasoned lean ground beef combined with hearty black beans, quinoa, and sweet corn, all elevated by a tangy special sauce made with Greek yogurt, lime, and a hint of heat. A balanced and flavorful dish that brings comfort and energy to your meal.

NUTRITION

451kcal
Protein
37.5g
Fat
11.1g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup cooked Black Beans

1/2 cup cooked Quinoa

1/4 cup Sweet Corn

1/4 cup Diced Tomatoes

2 tbsp Plain Non-fat Greek Yogurt

1 tbsp Lime Juice

1 tbsp Cilantro

1 dash Hot Sauce

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 3

    Season the beef with salt and pepper (or your favorite spices) as it cooks.

  • 4

    In a separate small bowl, mix the Greek yogurt, lime juice, cilantro, and hot sauce to create the special sauce.

  • 5

    Once the beef is cooked through, combine it with black beans, quinoa, corn, and diced tomatoes in the skillet, stirring gently for even warmth.

  • 6

    Transfer the mixture into a serving bowl and drizzle the special sauce over the top.

  • 7

    Garnish with extra cilantro if desired, and serve warm.