5-Ingredient Protein-Packed Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

5-Ingredient Protein-Packed Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

5-Ingredient Protein-Packed Banana Oatmeal Bowl

Enjoy a comforting and hearty bowl of creamy oatmeal enhanced with sweet banana, protein-packed whey, and a touch of chia seeds. This simple recipe beautifully balances the natural sweetness of fruit and the rich flavor of oats, making it a satisfying meal any time of the day.

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NUTRITION

465kcal
Protein
34.3g
Fat
10.9g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 medium Banana

1 scoop Whey Protein Powder

1 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    Combine the rolled oats and almond milk in a small saucepan and bring to a gentle simmer.

  • 2

    Cook over medium heat for about 5 minutes until the oats begin to absorb the liquid, stirring occasionally.

  • 3

    Stir in the scoop of whey protein powder once the oats have softened, ensuring it is well incorporated.

  • 4

    Slice the banana into rounds and gently fold it into the oatmeal.

  • 5

    Finish by sprinkling chia seeds on top and serve warm.

5-Ingredient Protein-Packed Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

5-Ingredient Protein-Packed Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

5-Ingredient Protein-Packed Banana Oatmeal Bowl

Enjoy a comforting and hearty bowl of creamy oatmeal enhanced with sweet banana, protein-packed whey, and a touch of chia seeds. This simple recipe beautifully balances the natural sweetness of fruit and the rich flavor of oats, making it a satisfying meal any time of the day.

NUTRITION

465kcal
Protein
34.3g
Fat
10.9g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 medium Banana

1 scoop Whey Protein Powder

1 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Combine the rolled oats and almond milk in a small saucepan and bring to a gentle simmer.

  • 2

    Cook over medium heat for about 5 minutes until the oats begin to absorb the liquid, stirring occasionally.

  • 3

    Stir in the scoop of whey protein powder once the oats have softened, ensuring it is well incorporated.

  • 4

    Slice the banana into rounds and gently fold it into the oatmeal.

  • 5

    Finish by sprinkling chia seeds on top and serve warm.