Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Enjoy a vibrant skillet featuring succulent shrimp and chicken breast tossed with lightly seasoned cauliflower rice, bell pepper, and aromatic onions. Infused with a kick of chili flakes and fresh garlic, finished with a squeeze of lime, this dish delivers a balanced blend of lean protein and veggies for a satisfying meal.

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NUTRITION

357kcal
Protein
47.3g
Fat
13.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 cup diced Onion

1 clove Garlic

2 tsp Olive Oil

1/2 tsp Chili Flakes

1 tbsp Lime Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp and chicken breast dry. Season both with salt, pepper, and chili flakes.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Add the diced onion and minced garlic, sauté until fragrant, about 1-2 minutes.

  • 3

    Add the chicken breast pieces to the skillet. Cook for about 4-5 minutes until lightly browned.

  • 4

    Introduce the shrimp to the skillet and cook until they turn pink, approximately 2-3 minutes.

  • 5

    Stir in the red bell pepper and cauliflower rice. Continue cooking for another 3-4 minutes until the cauliflower is tender but retains a slight crunch.

  • 6

    Finish by drizzling in the lime juice, tossing to combine, and adjust seasonings as needed before serving.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Enjoy a vibrant skillet featuring succulent shrimp and chicken breast tossed with lightly seasoned cauliflower rice, bell pepper, and aromatic onions. Infused with a kick of chili flakes and fresh garlic, finished with a squeeze of lime, this dish delivers a balanced blend of lean protein and veggies for a satisfying meal.

NUTRITION

357kcal
Protein
47.3g
Fat
13.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 cup diced Onion

1 clove Garlic

2 tsp Olive Oil

1/2 tsp Chili Flakes

1 tbsp Lime Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the shrimp and chicken breast dry. Season both with salt, pepper, and chili flakes.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Add the diced onion and minced garlic, sauté until fragrant, about 1-2 minutes.

  • 3

    Add the chicken breast pieces to the skillet. Cook for about 4-5 minutes until lightly browned.

  • 4

    Introduce the shrimp to the skillet and cook until they turn pink, approximately 2-3 minutes.

  • 5

    Stir in the red bell pepper and cauliflower rice. Continue cooking for another 3-4 minutes until the cauliflower is tender but retains a slight crunch.

  • 6

    Finish by drizzling in the lime juice, tossing to combine, and adjust seasonings as needed before serving.