Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a delicious and wholesome dish featuring tender chicken breast paired with a silky, creamy cauliflower alfredo sauce over a bed of fresh, nutrient-packed zucchini noodles. This dish boasts bright flavors from garlic and nutritional yeast, all lightly finished with a drizzle of olive oil. It's both satisfying and clean, perfect for a balanced meal at any time of day.

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NUTRITION

329kcal
Protein
42.2g
Fat
12.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower (for sauce)

1 medium Zucchini (spiralized to noodles)

1.5 tsp Olive Oil

1 clove Garlic

2 tbsp Nutritional Yeast

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with salt and pepper, then cook it in the skillet for about 5-7 minutes per side or until fully cooked. Once done, remove and slice into strips.

  • 3

    Meanwhile, steam the cauliflower florets until soft, then transfer them to a blender along with the garlic and nutritional yeast. Blend until smooth to create a creamy sauce. If the sauce is too thick, add a splash of water for desired consistency.

  • 4

    Using a spiralizer or peeler, create zucchini noodles and set aside.

  • 5

    Return the sauce to the skillet over low heat to warm through, stirring occasionally.

  • 6

    Toss the zucchini noodles briefly in the skillet to warm them, then plate the noodles, top with sliced chicken, and drizzle with the creamy cauliflower alfredo sauce.

  • 7

    Finish with an extra light sprinkle of salt and pepper if needed, and serve immediately.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a delicious and wholesome dish featuring tender chicken breast paired with a silky, creamy cauliflower alfredo sauce over a bed of fresh, nutrient-packed zucchini noodles. This dish boasts bright flavors from garlic and nutritional yeast, all lightly finished with a drizzle of olive oil. It's both satisfying and clean, perfect for a balanced meal at any time of day.

NUTRITION

329kcal
Protein
42.2g
Fat
12.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower (for sauce)

1 medium Zucchini (spiralized to noodles)

1.5 tsp Olive Oil

1 clove Garlic

2 tbsp Nutritional Yeast

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with salt and pepper, then cook it in the skillet for about 5-7 minutes per side or until fully cooked. Once done, remove and slice into strips.

  • 3

    Meanwhile, steam the cauliflower florets until soft, then transfer them to a blender along with the garlic and nutritional yeast. Blend until smooth to create a creamy sauce. If the sauce is too thick, add a splash of water for desired consistency.

  • 4

    Using a spiralizer or peeler, create zucchini noodles and set aside.

  • 5

    Return the sauce to the skillet over low heat to warm through, stirring occasionally.

  • 6

    Toss the zucchini noodles briefly in the skillet to warm them, then plate the noodles, top with sliced chicken, and drizzle with the creamy cauliflower alfredo sauce.

  • 7

    Finish with an extra light sprinkle of salt and pepper if needed, and serve immediately.