YOUR SOLIN GENERATED RECIPE
Protein-Rich Dark Chocolate Black Bean Brownies
Enjoy these fudgy, protein-packed dark chocolate black bean brownies that combine the wholesome goodness of black beans, almond flour, and a blend of protein powder and eggs with rich cocoa and dark chocolate chips. Perfect as a satisfying breakfast, lunch, or dinner treat with a decadent flavor and a smooth, moist texture.
INGREDIENTS
1 can (15 oz) Canned Black Beans
2 Large Eggs
2 Tbsp Unsweetened Cocoa Powder
1/2 cup Almond Flour
40 g Dark Chocolate Chips
1 tsp Vanilla Extract
4 scoops Whey Protein Isolate
1/2 tsp Baking Soda
1 pinch Salt
PREPARATION
Preheat your oven to 350°F and line an 8x8-inch baking pan with parchment paper.
Rinse and drain the black beans. In a high-speed blender, combine the black beans, eggs, whey protein isolate, cocoa powder, vanilla extract, and a pinch of salt. Blend until completely smooth.
In a separate bowl, mix the almond flour with the baking soda. Fold the dry ingredients into the blended mixture until just combined.
Stir in the dark chocolate chips gently, reserving a few for topping if desired.
Pour the batter into the prepared pan and smooth the top with a spatula. Sprinkle any reserved chocolate chips evenly on top.
Bake for 20-25 minutes or until a toothpick inserted into the center comes out mostly clean. Be careful not to overbake to maintain a moist, fudgy texture.
Remove from the oven and allow the brownies to cool completely in the pan before cutting them into 8 equal squares.
Serve as a protein-rich treat for breakfast, lunch, or dinner, and enjoy!