Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy the perfect balance of tangy, sweet orange flavors and a delightfully crispy coating on tender chicken breast – all achieved with the air fryer for a healthier twist on a classic dish. The crispy almond flour crust and vibrant orange glaze create a mouthwatering experience that is both satisfying and nutritious.

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NUTRITION

402kcal
Protein
37.5g
Fat
17.7g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1/4 cup Fresh Orange Juice

1 tbsp Cornstarch

1 tsp Honey

Salt, Pepper, Garlic Powder (to taste)

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and garlic powder.

  • 3

    In a shallow dish, combine the almond flour with a pinch of salt and garlic powder.

  • 4

    Lightly dredge the seasoned chicken breast in the almond flour, shaking off any excess.

  • 5

    Place the coated chicken in the air fryer basket and cook for about 10-12 minutes, turning halfway through, until the chicken is golden and cooked through.

  • 6

    While the chicken is cooking, prepare the orange glaze by whisking together the fresh orange juice, cornstarch, and honey in a small saucepan. Heat over medium heat, stirring constantly until the sauce thickens slightly, about 2-3 minutes.

  • 7

    Once the chicken is done, remove it from the air fryer and drizzle the warm orange glaze over the top or toss the chicken in the sauce to evenly coat.

  • 8

    Serve immediately and enjoy a crispy, tangy twist on orange chicken.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy the perfect balance of tangy, sweet orange flavors and a delightfully crispy coating on tender chicken breast – all achieved with the air fryer for a healthier twist on a classic dish. The crispy almond flour crust and vibrant orange glaze create a mouthwatering experience that is both satisfying and nutritious.

NUTRITION

402kcal
Protein
37.5g
Fat
17.7g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1/4 cup Fresh Orange Juice

1 tbsp Cornstarch

1 tsp Honey

Salt, Pepper, Garlic Powder (to taste)

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and garlic powder.

  • 3

    In a shallow dish, combine the almond flour with a pinch of salt and garlic powder.

  • 4

    Lightly dredge the seasoned chicken breast in the almond flour, shaking off any excess.

  • 5

    Place the coated chicken in the air fryer basket and cook for about 10-12 minutes, turning halfway through, until the chicken is golden and cooked through.

  • 6

    While the chicken is cooking, prepare the orange glaze by whisking together the fresh orange juice, cornstarch, and honey in a small saucepan. Heat over medium heat, stirring constantly until the sauce thickens slightly, about 2-3 minutes.

  • 7

    Once the chicken is done, remove it from the air fryer and drizzle the warm orange glaze over the top or toss the chicken in the sauce to evenly coat.

  • 8

    Serve immediately and enjoy a crispy, tangy twist on orange chicken.