Juicy Turkey Spinach Sliders with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Turkey Spinach Sliders with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Juicy Turkey Spinach Sliders with Caramelized Onions

Experience the ultimate balance of savory and sweet in these turkey sliders. Lean ground turkey is seasoned and cooked to juicy perfection, layered with a bed of fresh spinach and topped with richly caramelized onions. Nestled between soft, whole grain slider buns, each bite offers a satisfying mix of tender meat, crisp greens, and sweet, mellow onions.

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NUTRITION

292kcal
Protein
33.7g
Fat
9.5g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 cup Caramelized Yellow Onion

2 Whole Grain Slider Buns

2 tsp Dijon Mustard

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add sliced yellow onion to the skillet and cook slowly, stirring occasionally, until they become soft and caramelized (about 10-12 minutes).

  • 3

    In a bowl, season the lean ground turkey with salt and pepper. Form the turkey into small, slider-sized patties.

  • 4

    In the same skillet, increase the heat to medium-high and cook the turkey patties for about 3-4 minutes per side or until fully cooked.

  • 5

    Lightly toast the whole grain slider buns either in a toaster or in a dry pan.

  • 6

    Spread Dijon mustard on the inside of each bun. Place a layer of fresh spinach on the bun base, add the cooked turkey patty, and top with a spoonful of caramelized onions.

  • 7

    Assemble the sliders by placing the top bun over the onions and serve immediately.

Juicy Turkey Spinach Sliders with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Turkey Spinach Sliders with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Juicy Turkey Spinach Sliders with Caramelized Onions

Experience the ultimate balance of savory and sweet in these turkey sliders. Lean ground turkey is seasoned and cooked to juicy perfection, layered with a bed of fresh spinach and topped with richly caramelized onions. Nestled between soft, whole grain slider buns, each bite offers a satisfying mix of tender meat, crisp greens, and sweet, mellow onions.

NUTRITION

292kcal
Protein
33.7g
Fat
9.5g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 cup Caramelized Yellow Onion

2 Whole Grain Slider Buns

2 tsp Dijon Mustard

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add sliced yellow onion to the skillet and cook slowly, stirring occasionally, until they become soft and caramelized (about 10-12 minutes).

  • 3

    In a bowl, season the lean ground turkey with salt and pepper. Form the turkey into small, slider-sized patties.

  • 4

    In the same skillet, increase the heat to medium-high and cook the turkey patties for about 3-4 minutes per side or until fully cooked.

  • 5

    Lightly toast the whole grain slider buns either in a toaster or in a dry pan.

  • 6

    Spread Dijon mustard on the inside of each bun. Place a layer of fresh spinach on the bun base, add the cooked turkey patty, and top with a spoonful of caramelized onions.

  • 7

    Assemble the sliders by placing the top bun over the onions and serve immediately.