Chocolate-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Chocolate-Berry Protein Overnight Oats

Enjoy a decadent twist on a classic favorite with these chocolate-berry protein overnight oats. This dish blends rich cocoa with the natural sweetness of mixed berries, creamy Greek yogurt, and a boost of protein from whey powder. It’s not only delicious but also satisfies your macro requirements, making it a perfect meal to kickstart your day or refuel after a workout.

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NUTRITION

437kcal
Protein
39.5g
Fat
9.3g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1/2 cup nonfat Greek yogurt (125g)

1 scoop chocolate protein powder (30g)

1 tbsp unsweetened cocoa powder (5g)

1/2 cup mixed berries (75g)

1 tsp chia seeds (5g)

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, cocoa powder, and chocolate protein powder.

  • 2

    Pour in the almond milk and add the nonfat Greek yogurt. Stir well to combine all the ingredients thoroughly.

  • 3

    Fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight or for at least 6 hours.

  • 5

    In the morning, give the oats a good stir and enjoy chilled. Optionally, add a splash of milk or a drizzle of honey for extra sweetness if desired.

Chocolate-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Chocolate-Berry Protein Overnight Oats

Enjoy a decadent twist on a classic favorite with these chocolate-berry protein overnight oats. This dish blends rich cocoa with the natural sweetness of mixed berries, creamy Greek yogurt, and a boost of protein from whey powder. It’s not only delicious but also satisfies your macro requirements, making it a perfect meal to kickstart your day or refuel after a workout.

NUTRITION

437kcal
Protein
39.5g
Fat
9.3g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1/2 cup nonfat Greek yogurt (125g)

1 scoop chocolate protein powder (30g)

1 tbsp unsweetened cocoa powder (5g)

1/2 cup mixed berries (75g)

1 tsp chia seeds (5g)

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, cocoa powder, and chocolate protein powder.

  • 2

    Pour in the almond milk and add the nonfat Greek yogurt. Stir well to combine all the ingredients thoroughly.

  • 3

    Fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight or for at least 6 hours.

  • 5

    In the morning, give the oats a good stir and enjoy chilled. Optionally, add a splash of milk or a drizzle of honey for extra sweetness if desired.