Protein-Packed Almond Flour Pancakes with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Pancakes with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Pancakes with Berry Compote

Enjoy these fluffy almond flour pancakes boosted with whey protein, perfect for any meal. Topped with a vibrant berry compote, this dish brings a delightful mix of nutty flavor and tangy sweetness for a nutritious and satisfying treat.

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NUTRITION

467kcal
Protein
38.5g
Fat
25.7g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

40 grams Almond Flour

1 Egg

1/4 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 teaspoon Baking Powder

Pinch of Salt

1/2 cup Mixed Berries

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PREPARATION

  • 1

    In a mixing bowl, whisk together the almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 2

    Beat in the egg and unsweetened almond milk until a smooth batter forms.

  • 3

    Heat a non-stick skillet over medium heat and lightly grease if necessary.

  • 4

    Pour small rounds of batter onto the skillet, cooking for about 2-3 minutes per side until golden and set.

  • 5

    Meanwhile, in a small saucepan, gently warm the mixed berries over low heat to create the compote; stir occasionally until the berries soften.

  • 6

    Serve the warm pancakes topped with the berry compote for a delightful meal.

Protein-Packed Almond Flour Pancakes with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Pancakes with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Pancakes with Berry Compote

Enjoy these fluffy almond flour pancakes boosted with whey protein, perfect for any meal. Topped with a vibrant berry compote, this dish brings a delightful mix of nutty flavor and tangy sweetness for a nutritious and satisfying treat.

NUTRITION

467kcal
Protein
38.5g
Fat
25.7g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

40 grams Almond Flour

1 Egg

1/4 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 teaspoon Baking Powder

Pinch of Salt

1/2 cup Mixed Berries

PREPARATION

  • 1

    In a mixing bowl, whisk together the almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 2

    Beat in the egg and unsweetened almond milk until a smooth batter forms.

  • 3

    Heat a non-stick skillet over medium heat and lightly grease if necessary.

  • 4

    Pour small rounds of batter onto the skillet, cooking for about 2-3 minutes per side until golden and set.

  • 5

    Meanwhile, in a small saucepan, gently warm the mixed berries over low heat to create the compote; stir occasionally until the berries soften.

  • 6

    Serve the warm pancakes topped with the berry compote for a delightful meal.