Juicy Herb-Seasoned Turkey Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Herb-Seasoned Turkey Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Juicy Herb-Seasoned Turkey Burger with Avocado

Savor the freshness of a turkey burger enhanced with fragrant herbs and spices, topped with creamy avocado. This light yet satisfying meal combines lean protein, healthy fats, and a burst of flavor in every bite, perfect for a nutritious dinner.

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NUTRITION

454kcal
Protein
34.5g
Fat
18g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113 g)

1/2 whole Avocado (100 g)

1 small Whole Wheat Bun (60 g)

2 tbsp Fresh Parsley (8 g)

2 tbsp Fresh Basil (4 g)

1/2 tsp Garlic Powder (1.5 g)

1/2 tsp Onion Powder (1.5 g)

Salt and Pepper to taste

1 Lettuce Leaf (15 g)

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PREPARATION

  • 1

    In a mixing bowl, combine lean ground turkey with fresh parsley, basil, garlic powder, onion powder, salt, and pepper.

  • 2

    Gently mix the ingredients without overworking the meat to keep the patty juicy.

  • 3

    Shape the mixture into a patty roughly the size of your whole wheat bun.

  • 4

    Heat a non-stick skillet over medium heat and cook the patty for about 4-5 minutes on each side, or until fully cooked.

  • 5

    Toast the whole wheat bun lightly in the same skillet if desired.

  • 6

    Assemble the burger by placing the lettuce leaf on the bun base, adding the cooked turkey patty, then topping with slices or chunks of avocado.

  • 7

    Finish with a sprinkle of additional fresh herbs or a squeeze of lemon if desired.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavorful turkey burger.

Juicy Herb-Seasoned Turkey Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Herb-Seasoned Turkey Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Juicy Herb-Seasoned Turkey Burger with Avocado

Savor the freshness of a turkey burger enhanced with fragrant herbs and spices, topped with creamy avocado. This light yet satisfying meal combines lean protein, healthy fats, and a burst of flavor in every bite, perfect for a nutritious dinner.

NUTRITION

454kcal
Protein
34.5g
Fat
18g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113 g)

1/2 whole Avocado (100 g)

1 small Whole Wheat Bun (60 g)

2 tbsp Fresh Parsley (8 g)

2 tbsp Fresh Basil (4 g)

1/2 tsp Garlic Powder (1.5 g)

1/2 tsp Onion Powder (1.5 g)

Salt and Pepper to taste

1 Lettuce Leaf (15 g)

PREPARATION

  • 1

    In a mixing bowl, combine lean ground turkey with fresh parsley, basil, garlic powder, onion powder, salt, and pepper.

  • 2

    Gently mix the ingredients without overworking the meat to keep the patty juicy.

  • 3

    Shape the mixture into a patty roughly the size of your whole wheat bun.

  • 4

    Heat a non-stick skillet over medium heat and cook the patty for about 4-5 minutes on each side, or until fully cooked.

  • 5

    Toast the whole wheat bun lightly in the same skillet if desired.

  • 6

    Assemble the burger by placing the lettuce leaf on the bun base, adding the cooked turkey patty, then topping with slices or chunks of avocado.

  • 7

    Finish with a sprinkle of additional fresh herbs or a squeeze of lemon if desired.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavorful turkey burger.