Lean BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crunchy Slaw

Enjoy a reinvented pulled pork dish featuring succulent slow-cooked lean pork tenderloin bathed in a tangy, low-sugar BBQ sauce, complemented by a refreshing, crunchy slaw. This meal delivers a satisfying mix of textures and flavors that are both hearty and refreshing, perfect for a balanced dinner.

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NUTRITION

337kcal
Protein
43.6g
Fat
5.9g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

2 tbsp Low-Sugar BBQ Sauce

1 cup Green Cabbage

1/4 cup Carrots

1/4 cup Non-fat Greek Yogurt

1 tsp Apple Cider Vinegar

1 tsp Dijon Mustard

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 300°F to slow-cook the pork tenderloin.

  • 2

    Season the pork tenderloin with salt and pepper. Place in an oven-safe dish and cover with a bit of water to keep moisture.

  • 3

    Bake the pork for about 1.5 to 2 hours until tender and easy to shred.

  • 4

    While the pork is cooking, prepare the BBQ sauce by mixing the low-sugar BBQ sauce with a tiny splash of water if needed.

  • 5

    In a bowl, combine shredded green cabbage and grated carrots. In a separate small bowl, mix the Greek yogurt, apple cider vinegar, Dijon mustard, salt, and pepper to create the crunchy slaw dressing.

  • 6

    Once the pork is done, shred it using two forks. Toss the shredded pork with the BBQ sauce until well-coated.

  • 7

    Assemble the plate by piling a portion of the BBQ pulled pork alongside a generous serving of crunchy slaw.

  • 8

    Enjoy your flavor-packed, balanced Lean BBQ Pulled Pork with Crunchy Slaw meal.

Lean BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crunchy Slaw

Enjoy a reinvented pulled pork dish featuring succulent slow-cooked lean pork tenderloin bathed in a tangy, low-sugar BBQ sauce, complemented by a refreshing, crunchy slaw. This meal delivers a satisfying mix of textures and flavors that are both hearty and refreshing, perfect for a balanced dinner.

NUTRITION

337kcal
Protein
43.6g
Fat
5.9g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

2 tbsp Low-Sugar BBQ Sauce

1 cup Green Cabbage

1/4 cup Carrots

1/4 cup Non-fat Greek Yogurt

1 tsp Apple Cider Vinegar

1 tsp Dijon Mustard

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 300°F to slow-cook the pork tenderloin.

  • 2

    Season the pork tenderloin with salt and pepper. Place in an oven-safe dish and cover with a bit of water to keep moisture.

  • 3

    Bake the pork for about 1.5 to 2 hours until tender and easy to shred.

  • 4

    While the pork is cooking, prepare the BBQ sauce by mixing the low-sugar BBQ sauce with a tiny splash of water if needed.

  • 5

    In a bowl, combine shredded green cabbage and grated carrots. In a separate small bowl, mix the Greek yogurt, apple cider vinegar, Dijon mustard, salt, and pepper to create the crunchy slaw dressing.

  • 6

    Once the pork is done, shred it using two forks. Toss the shredded pork with the BBQ sauce until well-coated.

  • 7

    Assemble the plate by piling a portion of the BBQ pulled pork alongside a generous serving of crunchy slaw.

  • 8

    Enjoy your flavor-packed, balanced Lean BBQ Pulled Pork with Crunchy Slaw meal.