Crispy Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken

Savor the crunch of a nutty almond crust enveloping tender chicken breast, perfectly seasoned and baked to a golden finish. This dish provides a delightful twist on a classic protein meal that's satisfying any time of day.

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NUTRITION

428kcal
Protein
47.5g
Fat
23g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp Garlic Powder

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides lightly with salt, black pepper, and garlic powder.

  • 3

    In a shallow bowl, combine the almond flour with a pinch more garlic powder if desired.

  • 4

    In another small bowl, whisk the egg until smooth.

  • 5

    Dip the chicken breast first in the egg wash, allowing any excess to drip off, then press it into the almond flour to evenly coat all surfaces.

  • 6

    Place the coated chicken on the prepared baking sheet.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the almond crust is golden and crisp.

  • 8

    Let the chicken rest for a few minutes before serving.

Crispy Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken

Savor the crunch of a nutty almond crust enveloping tender chicken breast, perfectly seasoned and baked to a golden finish. This dish provides a delightful twist on a classic protein meal that's satisfying any time of day.

NUTRITION

428kcal
Protein
47.5g
Fat
23g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp Garlic Powder

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides lightly with salt, black pepper, and garlic powder.

  • 3

    In a shallow bowl, combine the almond flour with a pinch more garlic powder if desired.

  • 4

    In another small bowl, whisk the egg until smooth.

  • 5

    Dip the chicken breast first in the egg wash, allowing any excess to drip off, then press it into the almond flour to evenly coat all surfaces.

  • 6

    Place the coated chicken on the prepared baking sheet.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the almond crust is golden and crisp.

  • 8

    Let the chicken rest for a few minutes before serving.