Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and airy protein pancakes made with nonfat Greek yogurt, egg whites, and a touch of oats. They deliver a balanced blend of protein and carbs, perfect for a nutritious start to your day or a satisfying meal any time.

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NUTRITION

331kcal
Protein
42g
Fat
7.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

2 large Egg Whites

1 large Whole Egg

1/4 cup Rolled Oats

1/2 scoop Whey Protein Powder (Vanilla)

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PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt, egg whites, and whole egg until smooth.

  • 2

    Stir in the rolled oats and whey protein powder until fully incorporated. Let the batter rest for 5 minutes to thicken.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray.

  • 4

    Pour approximately 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancake carefully and cook for another 2 minutes or until golden and cooked through.

  • 6

    Serve warm, optionally topping with fresh berries or a light drizzle of maple syrup for added flavor.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and airy protein pancakes made with nonfat Greek yogurt, egg whites, and a touch of oats. They deliver a balanced blend of protein and carbs, perfect for a nutritious start to your day or a satisfying meal any time.

NUTRITION

331kcal
Protein
42g
Fat
7.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

2 large Egg Whites

1 large Whole Egg

1/4 cup Rolled Oats

1/2 scoop Whey Protein Powder (Vanilla)

PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt, egg whites, and whole egg until smooth.

  • 2

    Stir in the rolled oats and whey protein powder until fully incorporated. Let the batter rest for 5 minutes to thicken.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray.

  • 4

    Pour approximately 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancake carefully and cook for another 2 minutes or until golden and cooked through.

  • 6

    Serve warm, optionally topping with fresh berries or a light drizzle of maple syrup for added flavor.