Name: Honey-Garlic Glazed Salmon with Sesame Broccoli Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1/3 cup cooked Brown Rice; 1 cup Broccoli; 1 tsp Honey; 1 clove Garlic; 1 tsp Low Sodium Soy Sauce; 1 tsp Sesame Seeds

Honey-Garlic Glazed Salmon with Sesame Broccoli Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Salmon with Sesame Broccoli Rice Bowl

Savor this delightful dish featuring a perfectly glazed salmon fillet infused with honey and garlic, served atop a bed of nutty brown rice and crisp steamed broccoli, all finished with a sprinkle of toasted sesame seeds for an extra burst of flavor.

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NUTRITION

Protein

36.7g

Fat

20.1g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/3 cup cooked Brown Rice

1 cup Broccoli

1 tsp Honey

1 clove Garlic

1 tsp Low Sodium Soy Sauce

1 tsp Sesame Seeds

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PREPARATION

1
Preheat your oven to 400°F.
2
In a small bowl, whisk together honey, minced garlic, and low sodium soy sauce to create the glaze.
3
Place the salmon fillet on a baking tray lined with parchment paper and brush generously with the honey-garlic glaze.
4
Bake the salmon for 12-15 minutes or until it flakes easily with a fork.
5
While the salmon is baking, steam the broccoli until bright green and tender, about 5-6 minutes.
6
Warm the cooked brown rice in a small saucepan or microwave if needed.
7
Assemble the bowl by placing brown rice as the base, topping it with steamed broccoli and the glazed salmon.
8
Finish by sprinkling toasted sesame seeds over the top and serve immediately.