Name: Triple Berry Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Powder (30g); 1 cup Mixed Berries (140g); 1 cup Unsweetened Almond Milk (240g); 0.5 cup Ice Cubes (70g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

Enjoy this refreshing Triple Berry Protein Power Smoothie that's perfect any time of the day. Creamy nonfat Greek yogurt, a scoop of high-quality whey protein, a vibrant medley of blueberries, strawberries, and raspberries, all blended with unsweetened almond milk create a well-balanced, satisfying smoothie loaded with flavors and essential nutrients.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

1 cup Mixed Berries (140g)

1 cup Unsweetened Almond Milk (240g)

0.5 cup Ice Cubes (70g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add Nonfat Greek Yogurt, Whey Protein Powder, Mixed Berries, and Unsweetened Almond Milk into a blender.
2
Add ice cubes for a thicker, colder smoothie if desired.
3
Blend on high until smooth and creamy, ensuring all ingredients are fully incorporated.
4
Taste and adjust the thickness by adding more almond milk if needed, or more ice for extra chill.
5
Pour into a glass and enjoy immediately.