Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a nourishing twist on brownies with a velvety dark chocolate flavor, wholesome sweet potato, and a boost of protein from chocolate protein powder. These brownies are moist, richly flavored, and perfect for a balanced meal or snack to satisfy your sweet cravings while supporting your health goals.

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NUTRITION

450kcal
Protein
38.6g
Fat
16.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 scoop Chocolate Protein Powder (30g)

2 tbsp Unsweetened Cocoa Powder (15g total)

1/4 cup Almond Flour (28g)

1 large Egg White (33g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Vanilla Extract (5g)

Pinch Baking Soda

Pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line it with parchment paper.

  • 2

    Bake the sweet potato until tender (around 45 minutes at 350°F) or use pre-cooked sweet potato. Once cooled, scoop out the flesh into a bowl and mash until smooth.

  • 3

    In a separate mixing bowl, combine the mashed sweet potato with the chocolate protein powder, unsweetened cocoa powder, almond flour, egg white, and almond milk. Stir in the vanilla extract, baking soda, and a pinch of salt.

  • 4

    Mix thoroughly until you obtain a consistent, smooth batter.

  • 5

    Pour the batter into your prepared baking dish and smooth the top.

  • 6

    Bake for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean. Be cautious not to overbake to maintain a fudgy texture.

  • 7

    Allow the brownies to cool for a few minutes, slice, and serve either warm or at room temperature.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a nourishing twist on brownies with a velvety dark chocolate flavor, wholesome sweet potato, and a boost of protein from chocolate protein powder. These brownies are moist, richly flavored, and perfect for a balanced meal or snack to satisfy your sweet cravings while supporting your health goals.

NUTRITION

450kcal
Protein
38.6g
Fat
16.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 scoop Chocolate Protein Powder (30g)

2 tbsp Unsweetened Cocoa Powder (15g total)

1/4 cup Almond Flour (28g)

1 large Egg White (33g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Vanilla Extract (5g)

Pinch Baking Soda

Pinch Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line it with parchment paper.

  • 2

    Bake the sweet potato until tender (around 45 minutes at 350°F) or use pre-cooked sweet potato. Once cooled, scoop out the flesh into a bowl and mash until smooth.

  • 3

    In a separate mixing bowl, combine the mashed sweet potato with the chocolate protein powder, unsweetened cocoa powder, almond flour, egg white, and almond milk. Stir in the vanilla extract, baking soda, and a pinch of salt.

  • 4

    Mix thoroughly until you obtain a consistent, smooth batter.

  • 5

    Pour the batter into your prepared baking dish and smooth the top.

  • 6

    Bake for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean. Be cautious not to overbake to maintain a fudgy texture.

  • 7

    Allow the brownies to cool for a few minutes, slice, and serve either warm or at room temperature.