Creamy Roasted Broccoli Cheddar Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Broccoli Cheddar Soup

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Broccoli Cheddar Soup

A comforting bowl of creamy roasted broccoli cheddar soup, featuring perfectly roasted broccoli, melted sharp cheddar, and tender pieces of chicken, all blended into a velvety smooth soup. This dish delivers a delightful balance of rich flavors without overloading on calories, making it an ideal meal for any time of the day.

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NUTRITION

490kcal
Protein
39g
Fat
26.3g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Broccoli (150g)

1/2 cup shredded Sharp Cheddar Cheese (56g)

1/4 cup diced Onion (40g)

1 clove Garlic

1 cup Chicken Broth (240g)

1 cup Low-Fat Milk (244g)

1 tsp Olive Oil (4.5g)

2 oz Cooked Chicken Breast (56g)

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PREPARATION

  • 1

    Preheat the oven to 400°F. Toss broccoli with olive oil, salt, and pepper, then roast on a baking sheet for about 15-20 minutes until tender and slightly charred.

  • 2

    In a large pot, heat a drizzle of olive oil and sauté the diced onion and minced garlic until soft and fragrant.

  • 3

    Add the roasted broccoli to the pot along with the chicken broth and low-fat milk. Bring the mixture to a simmer.

  • 4

    Carefully blend the soup using an immersion blender until creamy with some texture retained. Alternatively, blend in batches in a countertop blender and return to the pot.

  • 5

    Stir in the shredded cheddar cheese until melted and smooth. Add the diced cooked chicken breast and heat through.

  • 6

    Season with additional salt and pepper to taste. Serve warm and enjoy the comforting flavors.

Creamy Roasted Broccoli Cheddar Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Broccoli Cheddar Soup

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Broccoli Cheddar Soup

A comforting bowl of creamy roasted broccoli cheddar soup, featuring perfectly roasted broccoli, melted sharp cheddar, and tender pieces of chicken, all blended into a velvety smooth soup. This dish delivers a delightful balance of rich flavors without overloading on calories, making it an ideal meal for any time of the day.

NUTRITION

490kcal
Protein
39g
Fat
26.3g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Broccoli (150g)

1/2 cup shredded Sharp Cheddar Cheese (56g)

1/4 cup diced Onion (40g)

1 clove Garlic

1 cup Chicken Broth (240g)

1 cup Low-Fat Milk (244g)

1 tsp Olive Oil (4.5g)

2 oz Cooked Chicken Breast (56g)

PREPARATION

  • 1

    Preheat the oven to 400°F. Toss broccoli with olive oil, salt, and pepper, then roast on a baking sheet for about 15-20 minutes until tender and slightly charred.

  • 2

    In a large pot, heat a drizzle of olive oil and sauté the diced onion and minced garlic until soft and fragrant.

  • 3

    Add the roasted broccoli to the pot along with the chicken broth and low-fat milk. Bring the mixture to a simmer.

  • 4

    Carefully blend the soup using an immersion blender until creamy with some texture retained. Alternatively, blend in batches in a countertop blender and return to the pot.

  • 5

    Stir in the shredded cheddar cheese until melted and smooth. Add the diced cooked chicken breast and heat through.

  • 6

    Season with additional salt and pepper to taste. Serve warm and enjoy the comforting flavors.