Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy succulent, crispy chicken thighs roasted to perfection with a vibrant mix of fresh herbs and garlic. This dish features tender, flavorful dark meat with a crisp exterior, perfectly seasoned with rosemary, thyme, and a hint of olive oil for a mouthwatering finish.

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NUTRITION

278kcal
Protein
23.3g
Fat
18.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Thighs (skin-on)

2 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels to maximize crispiness.

  • 3

    In a small bowl, mince the garlic cloves and combine with chopped fresh rosemary and thyme.

  • 4

    Drizzle olive oil over the chicken thighs and rub them evenly with the garlic-herb mixture. Season with a pinch of salt and black pepper.

  • 5

    Place the seasoned chicken thighs on a baking tray lined with parchment paper, skin side up.

  • 6

    Roast in the preheated oven for 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven and allow the chicken to rest for a few minutes before serving.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy succulent, crispy chicken thighs roasted to perfection with a vibrant mix of fresh herbs and garlic. This dish features tender, flavorful dark meat with a crisp exterior, perfectly seasoned with rosemary, thyme, and a hint of olive oil for a mouthwatering finish.

NUTRITION

278kcal
Protein
23.3g
Fat
18.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Thighs (skin-on)

2 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels to maximize crispiness.

  • 3

    In a small bowl, mince the garlic cloves and combine with chopped fresh rosemary and thyme.

  • 4

    Drizzle olive oil over the chicken thighs and rub them evenly with the garlic-herb mixture. Season with a pinch of salt and black pepper.

  • 5

    Place the seasoned chicken thighs on a baking tray lined with parchment paper, skin side up.

  • 6

    Roast in the preheated oven for 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven and allow the chicken to rest for a few minutes before serving.