Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

A delightful one-pan meal featuring a succulent herb-crusted salmon fillet paired with perfectly roasted broccoli. This dish harmonizes the rich flavors of fresh herbs, garlic, and a hint of lemon with the naturally sweet crunch of broccoli, making it a satisfying and healthy option for any meal.

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NUTRITION

374kcal
Protein
33.9g
Fat
21.9g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 cups Broccoli

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 cloves Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, and thyme. Add salt and pepper to taste.

  • 3

    Place the salmon fillet on a sheet pan lined with parchment paper. Brush the herb mixture over the top of the salmon.

  • 4

    Arrange the broccoli florets around the salmon on the same sheet pan. Drizzle a little extra olive oil over the broccoli and season with salt and pepper.

  • 5

    Roast in the preheated oven for 12-15 minutes or until the salmon is cooked through and the broccoli is tender with slight crisp edges.

  • 6

    Remove from the oven, garnish with a squeeze of fresh lemon if desired, and serve immediately.

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

A delightful one-pan meal featuring a succulent herb-crusted salmon fillet paired with perfectly roasted broccoli. This dish harmonizes the rich flavors of fresh herbs, garlic, and a hint of lemon with the naturally sweet crunch of broccoli, making it a satisfying and healthy option for any meal.

NUTRITION

374kcal
Protein
33.9g
Fat
21.9g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 cups Broccoli

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 cloves Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, and thyme. Add salt and pepper to taste.

  • 3

    Place the salmon fillet on a sheet pan lined with parchment paper. Brush the herb mixture over the top of the salmon.

  • 4

    Arrange the broccoli florets around the salmon on the same sheet pan. Drizzle a little extra olive oil over the broccoli and season with salt and pepper.

  • 5

    Roast in the preheated oven for 12-15 minutes or until the salmon is cooked through and the broccoli is tender with slight crisp edges.

  • 6

    Remove from the oven, garnish with a squeeze of fresh lemon if desired, and serve immediately.