Name: Protein-Packed Dark Chocolate Sweet Potato Brownies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g mashed Sweet Potato; 100g Egg Whites; 1 scoop Chocolate Whey Protein Powder (30g); 1 tbsp Dark Cocoa Powder; 2 tbsp Almond Flour; 10g Dark Chocolate Chips; 0.5 tsp Baking Powder

Protein-Packed Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Dark Chocolate Sweet Potato Brownies

A nutrient-dense brownie that perfectly balances velvety sweet potato with rich dark chocolate and a protein boost. This delicious treat is designed to fuel your body, whether you're starting your day or refueling after a workout, delivering a satisfying mix of flavors and textures.

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NUTRITION

Protein

40.5g

Fat

12.1g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

100g mashed Sweet Potato

100g Egg Whites

1 scoop Chocolate Whey Protein Powder (30g)

1 tbsp Dark Cocoa Powder

2 tbsp Almond Flour

10g Dark Chocolate Chips

0.5 tsp Baking Powder

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking tray or ramekin.
2
In a bowl, combine the mashed sweet potato and egg whites, mixing until smooth.
3
Stir in the chocolate whey protein powder, dark cocoa powder, almond flour, and baking powder until you achieve an even consistency.
4
Fold in the dark chocolate chips gently.
5
Pour the mixture into the prepared baking dish, smoothing the top with a spatula.
6
Bake for 18-22 minutes or until a toothpick inserted into the center comes out mostly clean.
7
Allow to cool for a few minutes before slicing and serving.
8
Enjoy your protein-packed brownie as a satisfying breakfast, lunch, or dinner treat!