Garlic-Lime Chicken with Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lime Chicken with Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Garlic-Lime Chicken with Roasted Bell Peppers

Savor this zesty and aromatic dish featuring juicy chicken breast marinated in garlic and lime, paired with colorful roasted bell peppers. This meal offers a burst of citrus flavor complemented by the natural sweetness of roasted peppers, creating a well-balanced dish perfect for a healthy dinner.

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NUTRITION

365kcal
Protein
42.5g
Fat
13g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

2 tsp Olive Oil

2 Garlic Cloves

2 Tbsp Lime Juice

2 Tbsp Fresh Cilantro

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red and yellow bell peppers into strips and toss them with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the pepper strips in the preheated oven for about 15-20 minutes until their edges are slightly charred and tender.

  • 4

    Meanwhile, pound the chicken breast to an even thickness and season both sides with salt and pepper.

  • 5

    In a bowl, mix the remaining olive oil with minced garlic, lime juice, and chopped cilantro. Pour this marinade over the chicken, ensuring it is fully coated. Let it marinate for at least 10 minutes.

  • 6

    Heat a skillet over medium-high heat and cook the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    Plate the chicken and top with the roasted bell peppers. Drizzle any remaining pan juices or extra marinade over the dish.

  • 8

    Garnish with additional cilantro if desired and serve immediately.

Garlic-Lime Chicken with Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lime Chicken with Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Garlic-Lime Chicken with Roasted Bell Peppers

Savor this zesty and aromatic dish featuring juicy chicken breast marinated in garlic and lime, paired with colorful roasted bell peppers. This meal offers a burst of citrus flavor complemented by the natural sweetness of roasted peppers, creating a well-balanced dish perfect for a healthy dinner.

NUTRITION

365kcal
Protein
42.5g
Fat
13g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

2 tsp Olive Oil

2 Garlic Cloves

2 Tbsp Lime Juice

2 Tbsp Fresh Cilantro

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red and yellow bell peppers into strips and toss them with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the pepper strips in the preheated oven for about 15-20 minutes until their edges are slightly charred and tender.

  • 4

    Meanwhile, pound the chicken breast to an even thickness and season both sides with salt and pepper.

  • 5

    In a bowl, mix the remaining olive oil with minced garlic, lime juice, and chopped cilantro. Pour this marinade over the chicken, ensuring it is fully coated. Let it marinate for at least 10 minutes.

  • 6

    Heat a skillet over medium-high heat and cook the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    Plate the chicken and top with the roasted bell peppers. Drizzle any remaining pan juices or extra marinade over the dish.

  • 8

    Garnish with additional cilantro if desired and serve immediately.