Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop (28g) Whey Protein Isolate; 1/2 cup Blueberries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy this vibrant and satisfying power bowl that combines creamy nonfat Greek yogurt with a boost of whey protein, sweet blueberries, and a sprinkle of chia seeds for a delightful crunch. A hint of honey ties everything together, making it a refreshing yet filling meal ideal for any time of day.

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NUTRITION

Protein

44.5g

Fat

4.7g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop (28g) Whey Protein Isolate

1/2 cup Blueberries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until smooth and well incorporated.
2
Gently fold in the blueberries, ensuring they are evenly distributed throughout the mixture.
3
Sprinkle chia seeds over the top for added texture and nutritional benefits.
4
Drizzle the teaspoon of honey on top to introduce a touch of natural sweetness.
5
Serve immediately and enjoy your nutrient-packed power bowl as a refreshing meal any time of the day.