Five-Spice Honey Glazed Pork Tenderloin with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Honey Glazed Pork Tenderloin with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Five-Spice Honey Glazed Pork Tenderloin with Sesame Vegetables

Enjoy a vibrant fusion dish featuring succulent pork tenderloin glazed with a blend of five-spice and honey, paired with crisp, sesame-infused vegetables. This dish strikes a delicate balance between savory and sweet, delivering a well-rounded meal perfect for dinner.

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NUTRITION

386kcal
Protein
38.2g
Fat
13.5g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1 tablespoon Honey

1 teaspoon Five-Spice Powder

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

1 cup Broccoli

1/2 cup Red Bell Pepper

1 teaspoon Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F. Pat the pork tenderloin dry with paper towels.

  • 2

    In a small bowl, combine honey, five-spice powder, low sodium soy sauce, and sesame oil to create the glaze.

  • 3

    Brush the pork tenderloin generously with the glaze, ensuring an even coating on all sides.

  • 4

    Place the tenderloin on a baking sheet lined with parchment paper and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F.

  • 5

    While the pork cooks, steam the broccoli until tender-crisp, about 4-5 minutes. Julienne the red bell pepper and lightly toss with a few drops of sesame oil and a pinch of the remaining glaze for added flavor.

  • 6

    Once cooked, let the pork rest for 5 minutes before slicing it into medallions.

  • 7

    Plate the sliced pork tenderloin alongside the steamed broccoli and bell peppers, and sprinkle sesame seeds over the vegetables for an extra burst of flavor.

Five-Spice Honey Glazed Pork Tenderloin with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Honey Glazed Pork Tenderloin with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Five-Spice Honey Glazed Pork Tenderloin with Sesame Vegetables

Enjoy a vibrant fusion dish featuring succulent pork tenderloin glazed with a blend of five-spice and honey, paired with crisp, sesame-infused vegetables. This dish strikes a delicate balance between savory and sweet, delivering a well-rounded meal perfect for dinner.

NUTRITION

386kcal
Protein
38.2g
Fat
13.5g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1 tablespoon Honey

1 teaspoon Five-Spice Powder

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

1 cup Broccoli

1/2 cup Red Bell Pepper

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F. Pat the pork tenderloin dry with paper towels.

  • 2

    In a small bowl, combine honey, five-spice powder, low sodium soy sauce, and sesame oil to create the glaze.

  • 3

    Brush the pork tenderloin generously with the glaze, ensuring an even coating on all sides.

  • 4

    Place the tenderloin on a baking sheet lined with parchment paper and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F.

  • 5

    While the pork cooks, steam the broccoli until tender-crisp, about 4-5 minutes. Julienne the red bell pepper and lightly toss with a few drops of sesame oil and a pinch of the remaining glaze for added flavor.

  • 6

    Once cooked, let the pork rest for 5 minutes before slicing it into medallions.

  • 7

    Plate the sliced pork tenderloin alongside the steamed broccoli and bell peppers, and sprinkle sesame seeds over the vegetables for an extra burst of flavor.