Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a lighter twist on traditional carbonara with tender spaghetti squash ribbons tossed in a creamy egg and Parmesan sauce, complemented by crispy turkey bacon. This dish is a satisfying, nutrient-dense meal that’s perfect for any time of day.

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NUTRITION

164kcal
Protein
11.9g
Fat
9.5g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Spaghetti Squash

4 slices Turkey Bacon

3 Large Eggs

4 tablespoons Grated Parmesan Cheese

1/2 teaspoon Freshly Ground Black Pepper

1 clove Minced Garlic

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the turkey bacon. Cook until crisp, then transfer to a paper towel to drain, leaving a small amount of bacon fat in the pan.

  • 2

    While the bacon cooks, prepare the spaghetti squash. Using a fork, gently loosen the strands once it's cooked until tender.

  • 3

    In a bowl, whisk together the eggs, grated Parmesan cheese, and black pepper.

  • 4

    Add the minced garlic to the skillet with bacon fat and sauté briefly until fragrant.

  • 5

    Toss the warm spaghetti squash in the skillet with the garlic, then remove the skillet from direct heat.

  • 6

    Quickly pour the egg and Parmesan mixture over the squash, stirring vigorously to create a creamy sauce without scrambling the eggs.

  • 7

    Chop the crispy turkey bacon and gently fold it into the sauce.

  • 8

    Adjust seasoning with extra pepper if desired, and serve immediately while warm.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a lighter twist on traditional carbonara with tender spaghetti squash ribbons tossed in a creamy egg and Parmesan sauce, complemented by crispy turkey bacon. This dish is a satisfying, nutrient-dense meal that’s perfect for any time of day.

NUTRITION

164kcal
Protein
11.9g
Fat
9.5g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Spaghetti Squash

4 slices Turkey Bacon

3 Large Eggs

4 tablespoons Grated Parmesan Cheese

1/2 teaspoon Freshly Ground Black Pepper

1 clove Minced Garlic

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the turkey bacon. Cook until crisp, then transfer to a paper towel to drain, leaving a small amount of bacon fat in the pan.

  • 2

    While the bacon cooks, prepare the spaghetti squash. Using a fork, gently loosen the strands once it's cooked until tender.

  • 3

    In a bowl, whisk together the eggs, grated Parmesan cheese, and black pepper.

  • 4

    Add the minced garlic to the skillet with bacon fat and sauté briefly until fragrant.

  • 5

    Toss the warm spaghetti squash in the skillet with the garlic, then remove the skillet from direct heat.

  • 6

    Quickly pour the egg and Parmesan mixture over the squash, stirring vigorously to create a creamy sauce without scrambling the eggs.

  • 7

    Chop the crispy turkey bacon and gently fold it into the sauce.

  • 8

    Adjust seasoning with extra pepper if desired, and serve immediately while warm.