Creamy Vanilla Protein Oats with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Oats with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Oats with Caramelized Bananas

Enjoy a warm, creamy bowl of oats elevated with a hint of vanilla and luscious, caramelized bananas. This comforting yet invigorating meal is perfect for a balanced breakfast, or even lunch or dinner, delivering a satisfying mix of hearty oats, smooth protein, and naturally sweet fruit with a gentle fragrant spice touch.

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NUTRITION

460kcal
Protein
31.4g
Fat
6.8g
Carbs
73.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 medium Banana (118g)

1/2 tablespoon Maple Syrup (10g)

1 teaspoon Cinnamon (2.6g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats start to soften.

  • 2

    Stir in the vanilla protein powder and cinnamon until fully incorporated, creating a creamy texture.

  • 3

    Slice the banana into rounds. In a separate non-stick skillet over medium heat, add the banana slices and a drizzle (about 1/2 tablespoon) of maple syrup. Allow them to cook for 2-3 minutes on each side until the edges become golden and caramelized.

  • 4

    Once the oats reach your desired consistency, remove from heat and transfer to a serving bowl.

  • 5

    Top the creamy oats with the caramelized banana slices. Optionally, finish with a light drizzle of extra maple syrup or a sprinkle of extra cinnamon for added flavor.

  • 6

    Serve warm and enjoy this energizing blend perfect for any time of the day.

Creamy Vanilla Protein Oats with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Oats with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Oats with Caramelized Bananas

Enjoy a warm, creamy bowl of oats elevated with a hint of vanilla and luscious, caramelized bananas. This comforting yet invigorating meal is perfect for a balanced breakfast, or even lunch or dinner, delivering a satisfying mix of hearty oats, smooth protein, and naturally sweet fruit with a gentle fragrant spice touch.

NUTRITION

460kcal
Protein
31.4g
Fat
6.8g
Carbs
73.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 medium Banana (118g)

1/2 tablespoon Maple Syrup (10g)

1 teaspoon Cinnamon (2.6g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats start to soften.

  • 2

    Stir in the vanilla protein powder and cinnamon until fully incorporated, creating a creamy texture.

  • 3

    Slice the banana into rounds. In a separate non-stick skillet over medium heat, add the banana slices and a drizzle (about 1/2 tablespoon) of maple syrup. Allow them to cook for 2-3 minutes on each side until the edges become golden and caramelized.

  • 4

    Once the oats reach your desired consistency, remove from heat and transfer to a serving bowl.

  • 5

    Top the creamy oats with the caramelized banana slices. Optionally, finish with a light drizzle of extra maple syrup or a sprinkle of extra cinnamon for added flavor.

  • 6

    Serve warm and enjoy this energizing blend perfect for any time of the day.