Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a hearty burrito loaded with nutrient-dense sweet potato, black beans, and a blend of whole eggs with extra egg whites for a protein boost. Wrapped in a whole wheat tortilla and finished with a fresh, zesty salsa, this dish offers a balanced mix of flavors and textures perfect for fueling your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

444kcal
Protein
26.1g
Fat
9.3g
Carbs
68.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

1 Medium Sweet Potato

0.5 Cup Black Beans

1 Whole Wheat Tortilla

2 Tablespoons Salsa

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork and bake for 45-50 minutes until tender. Alternatively, microwave until soft to save time.

  • 2

    While the sweet potato cooks, whisk together the 2 whole eggs and 2 egg whites in a bowl until well combined. Season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat. Pour in the egg mixture and gently scramble until fully cooked and fluffy. Remove from heat.

  • 4

    Warm the black beans in a small saucepan or in the microwave until heated through.

  • 5

    Lightly warm the whole wheat tortilla on a dry skillet or in the microwave for a few seconds to make it pliable.

  • 6

    Dice the baked sweet potato into bite-sized cubes. In the center of the tortilla, layer the scrambled eggs, sweet potato cubes, warmed black beans, and drizzle the salsa on top.

  • 7

    Fold the sides of the tortilla over the filling and roll tightly into a burrito. Serve immediately and enjoy your protein-packed meal.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a hearty burrito loaded with nutrient-dense sweet potato, black beans, and a blend of whole eggs with extra egg whites for a protein boost. Wrapped in a whole wheat tortilla and finished with a fresh, zesty salsa, this dish offers a balanced mix of flavors and textures perfect for fueling your day.

NUTRITION

444kcal
Protein
26.1g
Fat
9.3g
Carbs
68.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

1 Medium Sweet Potato

0.5 Cup Black Beans

1 Whole Wheat Tortilla

2 Tablespoons Salsa

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork and bake for 45-50 minutes until tender. Alternatively, microwave until soft to save time.

  • 2

    While the sweet potato cooks, whisk together the 2 whole eggs and 2 egg whites in a bowl until well combined. Season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat. Pour in the egg mixture and gently scramble until fully cooked and fluffy. Remove from heat.

  • 4

    Warm the black beans in a small saucepan or in the microwave until heated through.

  • 5

    Lightly warm the whole wheat tortilla on a dry skillet or in the microwave for a few seconds to make it pliable.

  • 6

    Dice the baked sweet potato into bite-sized cubes. In the center of the tortilla, layer the scrambled eggs, sweet potato cubes, warmed black beans, and drizzle the salsa on top.

  • 7

    Fold the sides of the tortilla over the filling and roll tightly into a burrito. Serve immediately and enjoy your protein-packed meal.