Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a wholesome twist on the classic Margherita pizza with a crispy cauliflower crust, melty mozzarella, and a vibrant tomato sauce finished with fresh basil. This creative recipe delivers a balanced mix of proteins and veggies, perfect for a delicious breakfast, lunch, or dinner.

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NUTRITION

445kcal
Protein
37.1g
Fat
22.6g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower (200g)

1 large Egg

2 large Egg Whites

0.75 cup shredded Mozzarella Cheese (84g)

0.33 cup Tomato Sauce (80g)

1 tsp Extra Virgin Olive Oil

6 Fresh Basil leaves

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it reaches a rice-like texture. Transfer to a microwave-safe bowl.

  • 3

    Microwave the cauliflower rice for 5 minutes, then let cool slightly. Use a clean dish towel to squeeze out excess moisture.

  • 4

    In a mixing bowl, combine the cauliflower rice, 1 whole egg, 2 egg whites, salt, and pepper. Mix until well incorporated.

  • 5

    Press the mixture onto the prepared baking sheet, shaping it into a thin, even circle to form your pizza crust.

  • 6

    Bake the crust for 15 minutes until it starts to turn golden.

  • 7

    Remove the crust from the oven, spread the tomato sauce evenly over it, and sprinkle with shredded mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 9

    Once baked, drizzle with extra virgin olive oil and garnish with fresh basil leaves.

  • 10

    Slice and serve immediately for a warm, satisfying meal.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a wholesome twist on the classic Margherita pizza with a crispy cauliflower crust, melty mozzarella, and a vibrant tomato sauce finished with fresh basil. This creative recipe delivers a balanced mix of proteins and veggies, perfect for a delicious breakfast, lunch, or dinner.

NUTRITION

445kcal
Protein
37.1g
Fat
22.6g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower (200g)

1 large Egg

2 large Egg Whites

0.75 cup shredded Mozzarella Cheese (84g)

0.33 cup Tomato Sauce (80g)

1 tsp Extra Virgin Olive Oil

6 Fresh Basil leaves

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it reaches a rice-like texture. Transfer to a microwave-safe bowl.

  • 3

    Microwave the cauliflower rice for 5 minutes, then let cool slightly. Use a clean dish towel to squeeze out excess moisture.

  • 4

    In a mixing bowl, combine the cauliflower rice, 1 whole egg, 2 egg whites, salt, and pepper. Mix until well incorporated.

  • 5

    Press the mixture onto the prepared baking sheet, shaping it into a thin, even circle to form your pizza crust.

  • 6

    Bake the crust for 15 minutes until it starts to turn golden.

  • 7

    Remove the crust from the oven, spread the tomato sauce evenly over it, and sprinkle with shredded mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 9

    Once baked, drizzle with extra virgin olive oil and garnish with fresh basil leaves.

  • 10

    Slice and serve immediately for a warm, satisfying meal.