YOUR SOLIN GENERATED RECIPE
Herb-Roasted Chicken with Sweet Potato and Garlic Broccoli
Savor a light yet satisfying meal featuring juicy herb-roasted chicken paired with tender sweet potato and garlicky broccoli. This dish brings together vibrant flavors and a balanced nutritional profile, perfect for fueling your day without weighing you down.
INGREDIENTS
5 oz Chicken Breast
1/2 medium Sweet Potato
1 cup Broccoli Florets
2 tsp Extra Virgin Olive Oil
1/2 tsp Garlic Powder
1/2 tsp Dried Thyme
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Place the chicken breast on a lightly greased baking sheet. Drizzle 1 tsp of olive oil over the chicken, then season with garlic powder, dried thyme, salt, and pepper.
Cut the sweet potato into 1/2-inch thick rounds. Toss with a small drizzle of olive oil, salt, and pepper. Arrange on the baking sheet alongside the chicken.
Roast the chicken and sweet potato in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potato is fork-tender.
While the chicken and sweet potato are roasting, steam or lightly sauté the broccoli florets with a pinch of salt and a drizzle of olive oil until tender-crisp, about 5-7 minutes.
Plate the herb-roasted chicken with a serving of sweet potato rounds and garlic broccoli. Serve warm and enjoy the balanced flavors.