Sweet Garlic Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Garlic Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet Garlic Sesame Beef with Charred Vegetables

Savor tender, sweet and savory slices of beef seared to perfection and tossed with a luscious garlic-sesame glaze, paired with beautifully charred seasonal vegetables for a colorful and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

409kcal
Protein
44.1g
Fat
18.5g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Beef

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 Garlic Clove

1 tsp Sesame Oil

1 tsp Honey

1 tsp Low-Sodium Soy Sauce

1 tsp Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the beef thinly against the grain for tender bites.

  • 2

    In a small bowl, whisk together minced garlic, sesame oil, honey, soy sauce, and sesame seeds to form the glaze.

  • 3

    Heat a grill pan over medium-high heat. Lightly oil the pan and add the beef slices, searing each side for about 2-3 minutes until nicely charred but still juicy.

  • 4

    In a separate pan, toss broccoli, red bell pepper, and zucchini with a touch of oil. Char them over high heat for 3-4 minutes until slightly softened and with a smoky edge.

  • 5

    Drizzle the prepared garlic sesame glaze over the beef, tossing gently to coat.

  • 6

    Plate the beef alongside the charred vegetables and serve immediately.

Sweet Garlic Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Garlic Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet Garlic Sesame Beef with Charred Vegetables

Savor tender, sweet and savory slices of beef seared to perfection and tossed with a luscious garlic-sesame glaze, paired with beautifully charred seasonal vegetables for a colorful and satisfying meal.

NUTRITION

409kcal
Protein
44.1g
Fat
18.5g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Beef

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 Garlic Clove

1 tsp Sesame Oil

1 tsp Honey

1 tsp Low-Sodium Soy Sauce

1 tsp Sesame Seeds

PREPARATION

  • 1

    Slice the beef thinly against the grain for tender bites.

  • 2

    In a small bowl, whisk together minced garlic, sesame oil, honey, soy sauce, and sesame seeds to form the glaze.

  • 3

    Heat a grill pan over medium-high heat. Lightly oil the pan and add the beef slices, searing each side for about 2-3 minutes until nicely charred but still juicy.

  • 4

    In a separate pan, toss broccoli, red bell pepper, and zucchini with a touch of oil. Char them over high heat for 3-4 minutes until slightly softened and with a smoky edge.

  • 5

    Drizzle the prepared garlic sesame glaze over the beef, tossing gently to coat.

  • 6

    Plate the beef alongside the charred vegetables and serve immediately.