Herb-Seasoned Turkey Quinoa Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Quinoa Meatloaf

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Quinoa Meatloaf

Delight in a savory twist on traditional meatloaf—a tender blend of lean turkey, nutty quinoa, and fresh herbs enhanced by aromatic garlic and onion. This wholesome dish is a perfect match for balanced meals, delivering robust flavors in every bite.

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NUTRITION

366kcal
Protein
34.7g
Fat
10.6g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (lean)

1/4 cup dry Quinoa

1 large Egg

1/2 small Onion, finely chopped

1 clove Garlic, minced

1 tbsp Fresh Parsley, chopped

1/2 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan or line it with parchment paper.

  • 2

    In a small pot, cook the quinoa in water as per package instructions until fluffy, then let cool slightly.

  • 3

    In a large bowl, combine the ground turkey, cooked quinoa, egg, finely chopped onion, minced garlic, chopped parsley, and dried oregano. Season with salt and pepper.

  • 4

    Mix all ingredients thoroughly until well combined, ensuring the quinoa and herbs are evenly distributed.

  • 5

    Transfer the mixture into the prepared loaf pan, pressing it down to form an even layer.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the meatloaf is firm and cooked through. A meat thermometer inserted in the center should read 165°F.

  • 7

    Allow the meatloaf to rest for a few minutes before slicing. Serve warm.

Herb-Seasoned Turkey Quinoa Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Quinoa Meatloaf

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Quinoa Meatloaf

Delight in a savory twist on traditional meatloaf—a tender blend of lean turkey, nutty quinoa, and fresh herbs enhanced by aromatic garlic and onion. This wholesome dish is a perfect match for balanced meals, delivering robust flavors in every bite.

NUTRITION

366kcal
Protein
34.7g
Fat
10.6g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (lean)

1/4 cup dry Quinoa

1 large Egg

1/2 small Onion, finely chopped

1 clove Garlic, minced

1 tbsp Fresh Parsley, chopped

1/2 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan or line it with parchment paper.

  • 2

    In a small pot, cook the quinoa in water as per package instructions until fluffy, then let cool slightly.

  • 3

    In a large bowl, combine the ground turkey, cooked quinoa, egg, finely chopped onion, minced garlic, chopped parsley, and dried oregano. Season with salt and pepper.

  • 4

    Mix all ingredients thoroughly until well combined, ensuring the quinoa and herbs are evenly distributed.

  • 5

    Transfer the mixture into the prepared loaf pan, pressing it down to form an even layer.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the meatloaf is firm and cooked through. A meat thermometer inserted in the center should read 165°F.

  • 7

    Allow the meatloaf to rest for a few minutes before slicing. Serve warm.