Name: Protein-Packed Savory Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese (210g); 1 large hardboiled egg (50g); 1/2 cup cherry tomatoes (75g); 1/4 medium avocado (quartered, 50g); Pinch of sea salt; Pinch of black pepper; 1 tbsp fresh herbs (optional)

Protein-Packed Savory Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl

Savor a fresh and satisfying bowl featuring creamy low-fat cottage cheese, a perfectly hardboiled egg, juicy halved cherry tomatoes, and refreshing avocado. Finished off with a sprinkle of salt, pepper, and your favorite herbs, this bowl is both simple and nutrient-dense, providing a delicious balance of protein and healthy fats.

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NUTRITION

Protein

35.8g

Fat

14.9g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (210g)

1 large hardboiled egg (50g)

1/2 cup cherry tomatoes (75g)

1/4 medium avocado (quartered, 50g)

Pinch of sea salt

Pinch of black pepper

1 tbsp fresh herbs (optional)

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PREPARATION

1
Scoop the cottage cheese into a bowl, creating a smooth base.
2
Peel the hardboiled egg, slice it into halves or quarters, and arrange over the cottage cheese.
3
Add halved cherry tomatoes and diced avocado around the bowl.
4
Sprinkle a pinch of sea salt and a pinch of black pepper over the top.
5
Finish with a drizzle of your favorite extra virgin olive oil if desired, and garnish with freshly chopped herbs.
6
Mix gently before eating to combine all flavors evenly.