YOUR SOLIN GENERATED RECIPE
Herb-Crusted Pan Seared Salmon with Quinoa
Enjoy a delicious take on pan seared salmon with a fresh herb crust paired with a fluffy bed of quinoa. The salmon is delicately seasoned with parsley, dill, and a hint of lemon zest for an aromatic and refreshing flavor. This balanced meal delivers a satisfying blend of lean protein, whole grains, and vibrant herbs perfect for any meal of the day.
INGREDIENTS
5 ounces Salmon Fillet
1/2 cup Cooked Quinoa
1/2 teaspoon Olive Oil
2 tablespoons Fresh Parsley (chopped)
2 tablespoons Fresh Dill (chopped)
1/2 teaspoon Garlic Powder
1 teaspoon Lemon Zest
1 pinch Salt
1 pinch Black Pepper
PREPARATION
Pat the salmon dry and season both sides with salt, pepper, garlic powder, lemon zest, chopped parsley, and dill.
Heat olive oil in a non-stick skillet over medium-high heat.
Place the salmon skin-side down (if applicable) and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon carefully and cook for an additional 3-4 minutes until desired doneness.
Meanwhile, warm the cooked quinoa in a small pot or microwave until heated through.
Plate the quinoa as a base and place the seared salmon on top.
Garnish with a sprinkle of fresh herbs and serve immediately.