Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Savor a vibrant bowl of tender chicken infused with the zesty flavors of fresh ginger and garlic, elevated by a light teriyaki glaze. This dish boasts a delightful mix of sweet and savory, paired with crisp steamed broccoli and carrots for a refreshing crunch in each bite.

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NUTRITION

390kcal
Protein
50.3g
Fat
10.9g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

1 tbsp Fresh Ginger, grated

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Sesame Oil

1 tsp Rice Vinegar

2 tbsp Water

1 cup Steamed Broccoli

1/2 cup Steamed Carrot Slices

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PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized strips for even cooking.

  • 2

    In a small bowl, whisk together grated ginger, minced garlic, low-sodium soy sauce, honey, sesame oil, rice vinegar, and water to form the teriyaki sauce.

  • 3

    Marinate the chicken strips in the sauce for at least 15 minutes, allowing the flavors to infuse.

  • 4

    Heat a non-stick pan over medium-high heat and add the marinated chicken. Sauté until the chicken is cooked through and lightly caramelized, about 5-7 minutes.

  • 5

    While the chicken cooks, steam the broccoli and carrots until tender yet crisp, approximately 4-5 minutes.

  • 6

    Assemble the bowl by placing the steamed vegetables as a base and topping with the sticky ginger-garlic teriyaki chicken.

  • 7

    Drizzle any remaining sauce over the bowl and serve immediately.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Savor a vibrant bowl of tender chicken infused with the zesty flavors of fresh ginger and garlic, elevated by a light teriyaki glaze. This dish boasts a delightful mix of sweet and savory, paired with crisp steamed broccoli and carrots for a refreshing crunch in each bite.

NUTRITION

390kcal
Protein
50.3g
Fat
10.9g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

1 tbsp Fresh Ginger, grated

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Sesame Oil

1 tsp Rice Vinegar

2 tbsp Water

1 cup Steamed Broccoli

1/2 cup Steamed Carrot Slices

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized strips for even cooking.

  • 2

    In a small bowl, whisk together grated ginger, minced garlic, low-sodium soy sauce, honey, sesame oil, rice vinegar, and water to form the teriyaki sauce.

  • 3

    Marinate the chicken strips in the sauce for at least 15 minutes, allowing the flavors to infuse.

  • 4

    Heat a non-stick pan over medium-high heat and add the marinated chicken. Sauté until the chicken is cooked through and lightly caramelized, about 5-7 minutes.

  • 5

    While the chicken cooks, steam the broccoli and carrots until tender yet crisp, approximately 4-5 minutes.

  • 6

    Assemble the bowl by placing the steamed vegetables as a base and topping with the sticky ginger-garlic teriyaki chicken.

  • 7

    Drizzle any remaining sauce over the bowl and serve immediately.