Name: Triple-Protein Power Bowl with Grilled Chicken, Quinoa and Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1/2 cup Black Beans; 1/4 Avocado; 1 cup Fresh Spinach; 1 tbsp Lime Juice; 1 tsp Olive Oil; Salt & Pepper

Triple-Protein Power Bowl with Grilled Chicken, Quinoa and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple-Protein Power Bowl with Grilled Chicken, Quinoa and Black Beans

A vibrant power bowl loaded with lean grilled chicken, protein-packed quinoa, and hearty black beans, accented with fresh spinach and creamy avocado, all tossed with a zesty lime dressing. This bowl is a perfect balance of flavors and textures, delivering a satisfying meal that energizes your day.

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NUTRITION

Protein

38.7g

Fat

14.8g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Black Beans

1/4 Avocado

1 cup Fresh Spinach

1 tbsp Lime Juice

1 tsp Olive Oil

Salt & Pepper

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PREPARATION

1
Preheat a grill pan over medium-high heat and lightly oil it.
2
Season the chicken breast with salt and pepper. Grill for about 5-6 minutes on each side until fully cooked and internal temperature reaches 165°F.
3
While the chicken is grilling, prepare the quinoa if not already cooked. Reheat if needed.
4
In a small bowl, whisk together lime juice, olive oil, salt, and pepper to create a simple dressing.
5
Slice the grilled chicken into strips.
6
In a large bowl, combine the cooked quinoa, black beans, and fresh spinach.
7
Top the mixture with the grilled chicken slices and diced avocado.
8
Drizzle the lime dressing over the bowl, toss gently to combine, and serve immediately.