Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Experience a delightful balance of savory and fresh flavors in this herb-crusted baked salmon paired with perfectly roasted broccoli. The tender, flaky salmon is enveloped in a fragrant blend of herbs, while the roasted broccoli provides a crisp, vibrant complement to the dish.

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NUTRITION

431kcal
Protein
37.1g
Fat
25.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Pat the surface dry.

  • 3

    In a small bowl, combine the chopped fresh parsley, fresh thyme, garlic powder, salt, and pepper.

  • 4

    Sprinkle the herb mixture evenly over the salmon to form a crust.

  • 5

    Toss the broccoli with olive oil, salt, and pepper in a separate bowl until evenly coated.

  • 6

    Arrange the broccoli around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for 12-15 minutes until the salmon is cooked through and flakes easily with a fork, and the broccoli is tender with slight charred edges.

  • 8

    Serve immediately and enjoy a nutritious, flavor-packed meal.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Experience a delightful balance of savory and fresh flavors in this herb-crusted baked salmon paired with perfectly roasted broccoli. The tender, flaky salmon is enveloped in a fragrant blend of herbs, while the roasted broccoli provides a crisp, vibrant complement to the dish.

NUTRITION

431kcal
Protein
37.1g
Fat
25.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Pat the surface dry.

  • 3

    In a small bowl, combine the chopped fresh parsley, fresh thyme, garlic powder, salt, and pepper.

  • 4

    Sprinkle the herb mixture evenly over the salmon to form a crust.

  • 5

    Toss the broccoli with olive oil, salt, and pepper in a separate bowl until evenly coated.

  • 6

    Arrange the broccoli around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for 12-15 minutes until the salmon is cooked through and flakes easily with a fork, and the broccoli is tender with slight charred edges.

  • 8

    Serve immediately and enjoy a nutritious, flavor-packed meal.