Herb-Seasoned Turkey Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Burger with Avocado

Savor a juicy herb-seasoned turkey burger elevated with creamy avocado slices, fresh tomato, and crisp lettuce. This dish perfectly balances lean protein and healthy fats, ideal for a satisfying meal any time of day.

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NUTRITION

396kcal
Protein
37g
Fat
27.2g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 Avocado

2 tbsp Fresh Parsley

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

1 slice Tomato

1 Romaine Lettuce leaf

1 slice Red Onion

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with fresh parsley, garlic powder, salt, and pepper. Mix gently until the herbs and seasonings are evenly distributed without overworking the meat.

  • 2

    Shape the seasoned turkey into a patty approximately 6 ounces in weight. Press gently in the center for even cooking.

  • 3

    Heat a non-stick skillet or grill pan over medium heat. Place the turkey patty in the pan and cook for about 4-5 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the patty is cooking, slice the avocado, tomato, and red onion. Prepare a fresh romaine lettuce leaf as a base.

  • 5

    Assemble the dish by placing the cooked turkey patty on the lettuce leaf, then topping it with avocado slices, tomato, and red onion.

  • 6

    Serve immediately and enjoy your nutrient-packed, herb-seasoned turkey burger with avocado.

Herb-Seasoned Turkey Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Burger with Avocado

Savor a juicy herb-seasoned turkey burger elevated with creamy avocado slices, fresh tomato, and crisp lettuce. This dish perfectly balances lean protein and healthy fats, ideal for a satisfying meal any time of day.

NUTRITION

396kcal
Protein
37g
Fat
27.2g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 Avocado

2 tbsp Fresh Parsley

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

1 slice Tomato

1 Romaine Lettuce leaf

1 slice Red Onion

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with fresh parsley, garlic powder, salt, and pepper. Mix gently until the herbs and seasonings are evenly distributed without overworking the meat.

  • 2

    Shape the seasoned turkey into a patty approximately 6 ounces in weight. Press gently in the center for even cooking.

  • 3

    Heat a non-stick skillet or grill pan over medium heat. Place the turkey patty in the pan and cook for about 4-5 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the patty is cooking, slice the avocado, tomato, and red onion. Prepare a fresh romaine lettuce leaf as a base.

  • 5

    Assemble the dish by placing the cooked turkey patty on the lettuce leaf, then topping it with avocado slices, tomato, and red onion.

  • 6

    Serve immediately and enjoy your nutrient-packed, herb-seasoned turkey burger with avocado.