Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these protein-packed brownies that blend the natural sweetness of baked sweet potatoes with rich dark chocolate flavor. Perfect as a meal replacement or a delightful treat any time of the day, these brownies offer a balanced blend of macros with a satisfying texture and decadent taste.

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NUTRITION

480kcal
Protein
44.5g
Fat
19.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

100g Mashed Baked Sweet Potato

1 scoop (30g) Whey Protein Isolate

30g Almond Flour

2 tbsp Unsweetened Cocoa Powder

3 large Egg Whites

1 tbsp Dark Chocolate Chips (optional)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line with parchment paper.

  • 2

    In a large bowl, combine the mashed baked sweet potato, whey protein isolate, almond flour, and cocoa powder. Mix until evenly incorporated.

  • 3

    Gently whisk in the egg whites until the batter is smooth and well combined.

  • 4

    Fold in the dark chocolate chips if using, ensuring an even distribution throughout the batter.

  • 5

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the brownies to cool in the dish for 10 minutes before slicing into squares. Enjoy them warm or at room temperature.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these protein-packed brownies that blend the natural sweetness of baked sweet potatoes with rich dark chocolate flavor. Perfect as a meal replacement or a delightful treat any time of the day, these brownies offer a balanced blend of macros with a satisfying texture and decadent taste.

NUTRITION

480kcal
Protein
44.5g
Fat
19.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

100g Mashed Baked Sweet Potato

1 scoop (30g) Whey Protein Isolate

30g Almond Flour

2 tbsp Unsweetened Cocoa Powder

3 large Egg Whites

1 tbsp Dark Chocolate Chips (optional)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line with parchment paper.

  • 2

    In a large bowl, combine the mashed baked sweet potato, whey protein isolate, almond flour, and cocoa powder. Mix until evenly incorporated.

  • 3

    Gently whisk in the egg whites until the batter is smooth and well combined.

  • 4

    Fold in the dark chocolate chips if using, ensuring an even distribution throughout the batter.

  • 5

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the brownies to cool in the dish for 10 minutes before slicing into squares. Enjoy them warm or at room temperature.