Garlic-Herb Skillet Ground Beef with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Skillet Ground Beef with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Skillet Ground Beef with Roasted Broccoli

Enjoy a savory, one-pan meal featuring lean ground beef sautéed with garlic and fresh herbs, paired with perfectly roasted broccoli. This dish delights with a robust garlic-herb flavor and a satisfying, nutrient-packed combination that's quick to prepare and ideal for a balanced dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
34.9g
Fat
22.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 cup chopped Broccoli

1 teaspoon Olive Oil

1 clove Garlic

0.5 tablespoon Fresh Thyme

0.5 tablespoon Fresh Parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for the broccoli roasting.

  • 2

    On a rimmed baking sheet, toss the chopped broccoli with olive oil, salt, and pepper, then spread it evenly.

  • 3

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 4

    While the broccoli roasts, heat a large skillet over medium heat and add the lean ground beef.

  • 5

    Break the beef apart and cook until it is browned and cooked through, about 6-8 minutes.

  • 6

    Mince the garlic and add it to the skillet, cooking for about 1-2 minutes until fragrant.

  • 7

    Stir in the fresh thyme and parsley, and adjust seasoning with salt and pepper as desired.

  • 8

    Once the broccoli is roasted, serve it alongside or mixed into the skillet beef for a hearty, balanced meal.

Garlic-Herb Skillet Ground Beef with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Skillet Ground Beef with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Skillet Ground Beef with Roasted Broccoli

Enjoy a savory, one-pan meal featuring lean ground beef sautéed with garlic and fresh herbs, paired with perfectly roasted broccoli. This dish delights with a robust garlic-herb flavor and a satisfying, nutrient-packed combination that's quick to prepare and ideal for a balanced dinner.

NUTRITION

348kcal
Protein
34.9g
Fat
22.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 cup chopped Broccoli

1 teaspoon Olive Oil

1 clove Garlic

0.5 tablespoon Fresh Thyme

0.5 tablespoon Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 425°F for the broccoli roasting.

  • 2

    On a rimmed baking sheet, toss the chopped broccoli with olive oil, salt, and pepper, then spread it evenly.

  • 3

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 4

    While the broccoli roasts, heat a large skillet over medium heat and add the lean ground beef.

  • 5

    Break the beef apart and cook until it is browned and cooked through, about 6-8 minutes.

  • 6

    Mince the garlic and add it to the skillet, cooking for about 1-2 minutes until fragrant.

  • 7

    Stir in the fresh thyme and parsley, and adjust seasoning with salt and pepper as desired.

  • 8

    Once the broccoli is roasted, serve it alongside or mixed into the skillet beef for a hearty, balanced meal.