Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a light yet satisfying Margherita pizza crafted on a cauliflower crust, adorned with melty part-skim mozzarella, fresh tomato slices, and aromatic basil. This dish delivers a perfect balance of flavors and textures while keeping your macros on track.

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NUTRITION

401kcal
Protein
31.3g
Fat
25.8g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups cauliflower rice (~150g)

1 large egg

3 ounces part-skim mozzarella cheese (~85g)

1 medium tomato (~123g)

6 sprigs fresh basil (~10g)

1 teaspoon olive oil

0.5 teaspoon garlic powder

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, garlic powder, salt, and pepper. Mix well until the ingredients form a workable dough.

  • 3

    Transfer the cauliflower mixture onto the baking sheet and gently press it into a circular pizza crust about 1/4-inch thick. Bake for 15-20 minutes until the crust begins to set and turn slightly golden.

  • 4

    Remove the crust from the oven and evenly layer with sliced tomato and torn pieces of mozzarella cheese.

  • 5

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 6

    Garnish with fresh basil and a drizzle of olive oil before serving.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a light yet satisfying Margherita pizza crafted on a cauliflower crust, adorned with melty part-skim mozzarella, fresh tomato slices, and aromatic basil. This dish delivers a perfect balance of flavors and textures while keeping your macros on track.

NUTRITION

401kcal
Protein
31.3g
Fat
25.8g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups cauliflower rice (~150g)

1 large egg

3 ounces part-skim mozzarella cheese (~85g)

1 medium tomato (~123g)

6 sprigs fresh basil (~10g)

1 teaspoon olive oil

0.5 teaspoon garlic powder

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, garlic powder, salt, and pepper. Mix well until the ingredients form a workable dough.

  • 3

    Transfer the cauliflower mixture onto the baking sheet and gently press it into a circular pizza crust about 1/4-inch thick. Bake for 15-20 minutes until the crust begins to set and turn slightly golden.

  • 4

    Remove the crust from the oven and evenly layer with sliced tomato and torn pieces of mozzarella cheese.

  • 5

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 6

    Garnish with fresh basil and a drizzle of olive oil before serving.