Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a flavorful twist on classic turkey meatballs, infused with fresh herbs and garlic, perfectly paired with a colorful medley of roasted vegetables. This dish combines lean protein with nutrient-packed veggies, offering a satisfying and wholesome meal that's both hearty and vibrant.

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NUTRITION

424kcal
Protein
40.3g
Fat
14.1g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley, chopped

1 Garlic Clove, minced

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a medium bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, chopped fresh parsley, and minced garlic. Season with a pinch of salt and pepper.

  • 3

    Mix the ingredients until just combined, and gently form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a lightly greased or parchment-lined baking sheet.

  • 5

    In a separate bowl, toss the chopped red bell pepper, zucchini slices, and red onion with the olive oil and a little salt and pepper.

  • 6

    Spread the vegetables out on another baking tray.

  • 7

    Place both trays in the preheated oven. Roast the vegetables for 20-25 minutes until they are tender and slightly caramelized.

  • 8

    Bake the meatballs for 18-20 minutes, or until they are cooked through and lightly browned on the outside.

  • 9

    Serve the turkey meatballs hot with the roasted vegetables on the side. Enjoy!

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a flavorful twist on classic turkey meatballs, infused with fresh herbs and garlic, perfectly paired with a colorful medley of roasted vegetables. This dish combines lean protein with nutrient-packed veggies, offering a satisfying and wholesome meal that's both hearty and vibrant.

NUTRITION

424kcal
Protein
40.3g
Fat
14.1g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley, chopped

1 Garlic Clove, minced

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a medium bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, chopped fresh parsley, and minced garlic. Season with a pinch of salt and pepper.

  • 3

    Mix the ingredients until just combined, and gently form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a lightly greased or parchment-lined baking sheet.

  • 5

    In a separate bowl, toss the chopped red bell pepper, zucchini slices, and red onion with the olive oil and a little salt and pepper.

  • 6

    Spread the vegetables out on another baking tray.

  • 7

    Place both trays in the preheated oven. Roast the vegetables for 20-25 minutes until they are tender and slightly caramelized.

  • 8

    Bake the meatballs for 18-20 minutes, or until they are cooked through and lightly browned on the outside.

  • 9

    Serve the turkey meatballs hot with the roasted vegetables on the side. Enjoy!