Seasoned Ground Beef and Veggie Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef and Veggie Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef and Veggie Bowl with Special Sauce

Savor a bowl that harmoniously combines lean, savory ground beef with colorful, crisp vegetables and hearty quinoa, all elevated by a tangy, spiced Greek yogurt sauce. This dish brings a satisfying mix of textures and flavors that nourish your body and delight your palate.

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NUTRITION

448kcal
Protein
40.5g
Fat
17.2g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1/2 cup Plain Non-Fat Greek Yogurt

1 cup Mixed Bell Peppers

1 medium Zucchini

1/2 cup Cooked Quinoa

1 tsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with the olive oil.

  • 2

    Add the lean ground beef to the skillet and season with salt, pepper, and garlic powder. Cook until browned, breaking it apart as it cooks.

  • 3

    Dice the mixed bell peppers and zucchini. Once the beef is nearly cooked through, add the vegetables to the skillet and sauté until tender, about 4-5 minutes.

  • 4

    In a small bowl, mix the plain non-fat Greek yogurt with lemon juice, adding a pinch more salt and pepper. This will be your special sauce.

  • 5

    Prepare the cooked quinoa if not already done. You can heat it slightly if desired.

  • 6

    Assemble your bowl by layering the quinoa at the base, topping it with the seasoned ground beef and sautéed vegetables.

  • 7

    Drizzle the special yogurt sauce over the bowl and serve immediately.

Seasoned Ground Beef and Veggie Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef and Veggie Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef and Veggie Bowl with Special Sauce

Savor a bowl that harmoniously combines lean, savory ground beef with colorful, crisp vegetables and hearty quinoa, all elevated by a tangy, spiced Greek yogurt sauce. This dish brings a satisfying mix of textures and flavors that nourish your body and delight your palate.

NUTRITION

448kcal
Protein
40.5g
Fat
17.2g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1/2 cup Plain Non-Fat Greek Yogurt

1 cup Mixed Bell Peppers

1 medium Zucchini

1/2 cup Cooked Quinoa

1 tsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with the olive oil.

  • 2

    Add the lean ground beef to the skillet and season with salt, pepper, and garlic powder. Cook until browned, breaking it apart as it cooks.

  • 3

    Dice the mixed bell peppers and zucchini. Once the beef is nearly cooked through, add the vegetables to the skillet and sauté until tender, about 4-5 minutes.

  • 4

    In a small bowl, mix the plain non-fat Greek yogurt with lemon juice, adding a pinch more salt and pepper. This will be your special sauce.

  • 5

    Prepare the cooked quinoa if not already done. You can heat it slightly if desired.

  • 6

    Assemble your bowl by layering the quinoa at the base, topping it with the seasoned ground beef and sautéed vegetables.

  • 7

    Drizzle the special yogurt sauce over the bowl and serve immediately.