Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Enjoy a stack of light and airy protein pancakes with a hint of vanilla. These pancakes are a perfect balance of protein and complex carbs to fuel your day, boasting a pleasantly sweet aroma and a soft, fluffy texture that’s both satisfying and energizing.

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NUTRITION

353kcal
Protein
40.4g
Fat
5.5g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx. 99g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

1 tsp Baking Powder (4g)

1 tsp Vanilla Extract (5g)

1 tsp Cinnamon (2.6g)

1 pinch Salt

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PREPARATION

  • 1

    In a blender, combine the rolled oats, vanilla protein powder, almond milk, egg whites, baking powder, vanilla extract, cinnamon, and salt. Blend until the mixture is smooth and well combined.

  • 2

    Let the batter sit for 3-5 minutes to thicken slightly, allowing the oats to soften.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. You may lightly spray with cooking spray if needed.

  • 4

    Pour approximately 1/4 cup of batter for each pancake onto the skillet, spreading gently if necessary. Cook until small bubbles form on the surface and the edges appear set, about 2-3 minutes.

  • 5

    Flip the pancake carefully and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Repeat with the remaining batter. Serve warm and enjoy your fluffy vanilla protein pancakes!

Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Enjoy a stack of light and airy protein pancakes with a hint of vanilla. These pancakes are a perfect balance of protein and complex carbs to fuel your day, boasting a pleasantly sweet aroma and a soft, fluffy texture that’s both satisfying and energizing.

NUTRITION

353kcal
Protein
40.4g
Fat
5.5g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx. 99g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

1 tsp Baking Powder (4g)

1 tsp Vanilla Extract (5g)

1 tsp Cinnamon (2.6g)

1 pinch Salt

PREPARATION

  • 1

    In a blender, combine the rolled oats, vanilla protein powder, almond milk, egg whites, baking powder, vanilla extract, cinnamon, and salt. Blend until the mixture is smooth and well combined.

  • 2

    Let the batter sit for 3-5 minutes to thicken slightly, allowing the oats to soften.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. You may lightly spray with cooking spray if needed.

  • 4

    Pour approximately 1/4 cup of batter for each pancake onto the skillet, spreading gently if necessary. Cook until small bubbles form on the surface and the edges appear set, about 2-3 minutes.

  • 5

    Flip the pancake carefully and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Repeat with the remaining batter. Serve warm and enjoy your fluffy vanilla protein pancakes!