YOUR SOLIN GENERATED RECIPE
BBQ Pulled Chicken Protein Pizza with Crispy Crust
Enjoy the robust flavors of smoky BBQ pulled chicken, finished with a tangy sauce and a sprinkle of low-fat mozzarella cheese, all atop a light and crispy cauliflower crust. This pizza perfectly balances lean protein with satisfying crunch—ideal for a wholesome breakfast, lunch, or dinner.
INGREDIENTS
3 oz Pulled Chicken Breast
2 tbsp BBQ Sauce
1 cup Cauliflower Rice
0.33 cup Low-Fat Mozzarella Cheese
1 tsp Olive Oil
2 slices Red Onion
2 tbsp Fresh Cilantro
PREPARATION
Preheat your oven to 425°F.
In a bowl, combine the cauliflower rice with a teaspoon of olive oil to create a light binding base. Press the mixture evenly onto a small, lined baking tray to form your crispy crust.
Bake the crust for 10-12 minutes until it starts to become firm and slightly golden.
Meanwhile, in a separate bowl, mix the pulled chicken with the BBQ sauce until well incorporated.
Remove the crust from the oven and evenly spread the BBQ pulled chicken over the top.
Sprinkle the low-fat mozzarella cheese across the chicken, and add thin red onion slices for extra crunch and flavor.
Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese has melted and the edges are crisp.
Garnish with fresh cilantro before serving. Enjoy your protein-packed BBQ chicken pizza!