Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Enjoy these vibrant enchiladas loaded with lean grass-fed beef, hearty black beans, and a melty layer of reduced-fat cheddar. A harmonious blend of savory spices, a zesty enchilada sauce, and lightly sautéed onions bring a delicious, comforting meal that keeps your macros in check.

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NUTRITION

517kcal
Protein
40.4g
Fat
18.5g
Carbs
55.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/2 cup Black Beans

2 Corn Tortillas

1 oz Reduced-Fat Cheddar Cheese

1/2 cup Enchilada Sauce

1/4 cup Chopped Onion

1 clove Garlic, Minced

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, add the grass-fed beef and cook until browned, breaking it up as it cooks.

  • 3

    Add the minced garlic and chopped onion to the beef and sauté until the onion is soft and translucent.

  • 4

    Stir in the ground cumin, salt, and pepper. Mix in the black beans and half of the enchilada sauce. Allow the mixture to simmer for 3-4 minutes.

  • 5

    Warm the corn tortillas in a dry pan or microwave until pliable. Spoon an even layer of the beef and bean mixture onto each tortilla.

  • 6

    Roll up the tortillas and place them seam side down in a baking dish.

  • 7

    Pour the remaining enchilada sauce evenly over the rolled tortillas and sprinkle the reduced-fat cheese on top.

  • 8

    Bake in the preheated oven for 12-15 minutes or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let cool slightly before serving.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Enjoy these vibrant enchiladas loaded with lean grass-fed beef, hearty black beans, and a melty layer of reduced-fat cheddar. A harmonious blend of savory spices, a zesty enchilada sauce, and lightly sautéed onions bring a delicious, comforting meal that keeps your macros in check.

NUTRITION

517kcal
Protein
40.4g
Fat
18.5g
Carbs
55.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/2 cup Black Beans

2 Corn Tortillas

1 oz Reduced-Fat Cheddar Cheese

1/2 cup Enchilada Sauce

1/4 cup Chopped Onion

1 clove Garlic, Minced

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, add the grass-fed beef and cook until browned, breaking it up as it cooks.

  • 3

    Add the minced garlic and chopped onion to the beef and sauté until the onion is soft and translucent.

  • 4

    Stir in the ground cumin, salt, and pepper. Mix in the black beans and half of the enchilada sauce. Allow the mixture to simmer for 3-4 minutes.

  • 5

    Warm the corn tortillas in a dry pan or microwave until pliable. Spoon an even layer of the beef and bean mixture onto each tortilla.

  • 6

    Roll up the tortillas and place them seam side down in a baking dish.

  • 7

    Pour the remaining enchilada sauce evenly over the rolled tortillas and sprinkle the reduced-fat cheese on top.

  • 8

    Bake in the preheated oven for 12-15 minutes or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let cool slightly before serving.