Garlic-Ginger Beef Stir-Fry Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Beef Stir-Fry Noodles

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Beef Stir-Fry Noodles

Savor a vibrant stir-fry featuring tender slices of lean beef paired with a mix of crisp broccoli, sweet red bell pepper, and tender carrots tossed with delicate garlic and ginger accents. Finished with a light splash of low-sodium soy sauce and a hint of toasted sesame oil, this dish is a balanced, flavorful meal perfect for any time of day.

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NUTRITION

551kcal
Protein
42.1g
Fat
18.3g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin (170g)

0.75 cup Rice Noodles, cooked (approx. 140g)

1 cup Broccoli (91g)

0.5 cup Red Bell Pepper, chopped (75g)

0.5 cup Carrots, sliced (61g)

2 cloves Garlic

1 tsp Grated Ginger

1 tbsp Low Sodium Soy Sauce

0.5 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and set aside.

  • 2

    Soak the rice noodles in hot water for about 5 minutes or until softened; drain and set aside.

  • 3

    Chop the broccoli into small florets, dice the red bell pepper, and slice the carrots.

  • 4

    Mince the garlic and grate the ginger.

  • 5

    Heat a large non-stick skillet or wok over medium-high heat and add the sesame oil.

  • 6

    Sauté the garlic and ginger for about 30 seconds until fragrant.

  • 7

    Add the beef slices and stir-fry until the beef is browned but still tender, about 2-3 minutes.

  • 8

    Add the chopped vegetables and stir-fry for another 2 minutes until they are crisp-tender.

  • 9

    Toss in the softened rice noodles and drizzle the low sodium soy sauce over the mixture.

  • 10

    Stir well to combine all the ingredients and heat through for an additional 1-2 minutes.

  • 11

    Serve immediately and enjoy a balanced, flavorful stir-fry.

Garlic-Ginger Beef Stir-Fry Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Beef Stir-Fry Noodles

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Beef Stir-Fry Noodles

Savor a vibrant stir-fry featuring tender slices of lean beef paired with a mix of crisp broccoli, sweet red bell pepper, and tender carrots tossed with delicate garlic and ginger accents. Finished with a light splash of low-sodium soy sauce and a hint of toasted sesame oil, this dish is a balanced, flavorful meal perfect for any time of day.

NUTRITION

551kcal
Protein
42.1g
Fat
18.3g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin (170g)

0.75 cup Rice Noodles, cooked (approx. 140g)

1 cup Broccoli (91g)

0.5 cup Red Bell Pepper, chopped (75g)

0.5 cup Carrots, sliced (61g)

2 cloves Garlic

1 tsp Grated Ginger

1 tbsp Low Sodium Soy Sauce

0.5 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and set aside.

  • 2

    Soak the rice noodles in hot water for about 5 minutes or until softened; drain and set aside.

  • 3

    Chop the broccoli into small florets, dice the red bell pepper, and slice the carrots.

  • 4

    Mince the garlic and grate the ginger.

  • 5

    Heat a large non-stick skillet or wok over medium-high heat and add the sesame oil.

  • 6

    Sauté the garlic and ginger for about 30 seconds until fragrant.

  • 7

    Add the beef slices and stir-fry until the beef is browned but still tender, about 2-3 minutes.

  • 8

    Add the chopped vegetables and stir-fry for another 2 minutes until they are crisp-tender.

  • 9

    Toss in the softened rice noodles and drizzle the low sodium soy sauce over the mixture.

  • 10

    Stir well to combine all the ingredients and heat through for an additional 1-2 minutes.

  • 11

    Serve immediately and enjoy a balanced, flavorful stir-fry.