Flourless Almond Butter Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Almond Butter Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Flourless Almond Butter Chocolate Mug Cake

Indulge in a decadent yet nutritious mug cake that combines the rich creaminess of almond butter with a chocolaty kick and a protein boost. Perfect for a quick breakfast, lunch, or dinner treat, this flourless mug cake is delightfully moist and satisfying, offering a balanced mix of protein and healthy fats to keep you energized without compromising on flavor.

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NUTRITION

399kcal
Protein
39g
Fat
22g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Almond Butter

1 large Egg

1 scoop Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

1 tsp Maple Syrup

1/4 tsp Baking Powder

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PREPARATION

  • 1

    In a microwave-safe mug, combine the almond butter and egg, stirring well until the mixture is smooth.

  • 2

    Add the whey protein isolate, unsweetened cocoa powder, maple syrup, and baking powder. Mix thoroughly until all ingredients are evenly incorporated.

  • 3

    Place the mug in the microwave and cook on high for 60 to 75 seconds. The cake should rise and set, but be careful not to overcook as it can dry out.

  • 4

    Let the mug cake cool for a minute before enjoying. Optionally, top with a sprinkle of cocoa powder or a few almond slices for added texture.

Flourless Almond Butter Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Almond Butter Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Flourless Almond Butter Chocolate Mug Cake

Indulge in a decadent yet nutritious mug cake that combines the rich creaminess of almond butter with a chocolaty kick and a protein boost. Perfect for a quick breakfast, lunch, or dinner treat, this flourless mug cake is delightfully moist and satisfying, offering a balanced mix of protein and healthy fats to keep you energized without compromising on flavor.

NUTRITION

399kcal
Protein
39g
Fat
22g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Almond Butter

1 large Egg

1 scoop Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

1 tsp Maple Syrup

1/4 tsp Baking Powder

PREPARATION

  • 1

    In a microwave-safe mug, combine the almond butter and egg, stirring well until the mixture is smooth.

  • 2

    Add the whey protein isolate, unsweetened cocoa powder, maple syrup, and baking powder. Mix thoroughly until all ingredients are evenly incorporated.

  • 3

    Place the mug in the microwave and cook on high for 60 to 75 seconds. The cake should rise and set, but be careful not to overcook as it can dry out.

  • 4

    Let the mug cake cool for a minute before enjoying. Optionally, top with a sprinkle of cocoa powder or a few almond slices for added texture.