Protein-Packed Vanilla Oat Breakfast Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Oat Breakfast Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Oat Breakfast Cake

Enjoy a versatile, protein-packed oat cake with a delightful hint of vanilla. This moist and tender treat blends wholesome rolled oats, vanilla protein powder, light egg whites, and a touch of Greek yogurt to create a satisfying meal ideal for breakfast, lunch, or dinner. Its delicate vanilla aroma and rich texture make it a perfect accompaniment to your daily routine.

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NUTRITION

405kcal
Protein
45.5g
Fat
4g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Whey Protein Isolate

3 Egg Whites

1/4 cup Nonfat Greek Yogurt

1/4 medium Ripe Banana

1 tsp Vanilla Extract

1/2 tsp Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a medium bowl, combine the rolled oats, whey protein powder, and baking powder.

  • 3

    In a separate bowl, whisk together the egg whites, nonfat Greek yogurt, vanilla extract, and mashed banana until smooth.

  • 4

    Pour the wet mixture into the dry ingredients and stir until just combined; avoid overmixing to keep the texture light.

  • 5

    Transfer the batter into the prepared dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.

  • 7

    Allow the cake to cool for a few minutes before serving. Enjoy warm or at room temperature.

Protein-Packed Vanilla Oat Breakfast Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Oat Breakfast Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Oat Breakfast Cake

Enjoy a versatile, protein-packed oat cake with a delightful hint of vanilla. This moist and tender treat blends wholesome rolled oats, vanilla protein powder, light egg whites, and a touch of Greek yogurt to create a satisfying meal ideal for breakfast, lunch, or dinner. Its delicate vanilla aroma and rich texture make it a perfect accompaniment to your daily routine.

NUTRITION

405kcal
Protein
45.5g
Fat
4g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Whey Protein Isolate

3 Egg Whites

1/4 cup Nonfat Greek Yogurt

1/4 medium Ripe Banana

1 tsp Vanilla Extract

1/2 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a medium bowl, combine the rolled oats, whey protein powder, and baking powder.

  • 3

    In a separate bowl, whisk together the egg whites, nonfat Greek yogurt, vanilla extract, and mashed banana until smooth.

  • 4

    Pour the wet mixture into the dry ingredients and stir until just combined; avoid overmixing to keep the texture light.

  • 5

    Transfer the batter into the prepared dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.

  • 7

    Allow the cake to cool for a few minutes before serving. Enjoy warm or at room temperature.