Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a guilt-free twist on pizza night with a crispy cauliflower crust topped with tender buffalo chicken and melty cheese. This creative, flavorful dish delivers a spicy kick with every bite, ideal for a balanced dinner that meets your protein and calorie targets while satisfying your cravings.

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NUTRITION

316kcal
Protein
47.6g
Fat
8.4g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower

1 large Egg White

1/2 cup shredded part-skim Mozzarella (for crust)

4 ounces Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup shredded part-skim Mozzarella (for topping)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it resembles rice-sized bits. Transfer to a microwave-safe bowl and microwave for 5 minutes until softened.

  • 3

    Place the cooked cauliflower in a clean towel and squeeze out as much moisture as possible.

  • 4

    In a bowl, mix the cauliflower with the egg white and 1/2 cup shredded mozzarella to form a dough. Press the mixture into a thin, even layer on the prepared baking sheet to form your crust.

  • 5

    Bake the crust for 15-20 minutes until it starts to turn golden and firm up.

  • 6

    While the crust bakes, toss the cooked, shredded chicken breast in the buffalo sauce until well coated.

  • 7

    Remove the crust from the oven and evenly spread the buffalo chicken over it. Sprinkle the remaining 1/4 cup mozzarella cheese on top.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 9

    Let the pizza cool slightly before slicing and serving.

Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a guilt-free twist on pizza night with a crispy cauliflower crust topped with tender buffalo chicken and melty cheese. This creative, flavorful dish delivers a spicy kick with every bite, ideal for a balanced dinner that meets your protein and calorie targets while satisfying your cravings.

NUTRITION

316kcal
Protein
47.6g
Fat
8.4g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower

1 large Egg White

1/2 cup shredded part-skim Mozzarella (for crust)

4 ounces Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup shredded part-skim Mozzarella (for topping)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it resembles rice-sized bits. Transfer to a microwave-safe bowl and microwave for 5 minutes until softened.

  • 3

    Place the cooked cauliflower in a clean towel and squeeze out as much moisture as possible.

  • 4

    In a bowl, mix the cauliflower with the egg white and 1/2 cup shredded mozzarella to form a dough. Press the mixture into a thin, even layer on the prepared baking sheet to form your crust.

  • 5

    Bake the crust for 15-20 minutes until it starts to turn golden and firm up.

  • 6

    While the crust bakes, toss the cooked, shredded chicken breast in the buffalo sauce until well coated.

  • 7

    Remove the crust from the oven and evenly spread the buffalo chicken over it. Sprinkle the remaining 1/4 cup mozzarella cheese on top.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 9

    Let the pizza cool slightly before slicing and serving.