Protein-Packed Greek Yogurt Bowl with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Bowl with Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Bowl with Jammy Eggs

Experience a vibrant twist on the morning classic, where creamy nonfat Greek yogurt is paired with perfectly soft-boiled, jammy eggs and refreshing bursts of blueberry sweetness, accented with a touch of honey. This dish strikes a balance between tangy, savory, and subtly sweet flavors, offering a satisfying start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

263kcal
Protein
29.5g
Fat
5.2g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

2 Large Eggs (50g each)

1/2 cup Blueberries (74g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a small pot of water to a gentle boil. Carefully lower the eggs into the pot and cook for 6-7 minutes to achieve jammy, softly set yolks.

  • 2

    While the eggs are boiling, spoon the Greek yogurt into a serving bowl and top with fresh blueberries.

  • 3

    Once cooked, immediately place the eggs in an ice water bath for 1 minute to stop the cooking process. Gently peel the eggs.

  • 4

    Slice the soft-boiled eggs in half and arrange them on top of the yogurt and blueberries.

  • 5

    Drizzle the honey evenly over the bowl for a touch of natural sweetness.

  • 6

    Enjoy the medley of creamy, tangy, and subtly sweet flavors as a balanced meal any time of day.

Protein-Packed Greek Yogurt Bowl with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Bowl with Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Bowl with Jammy Eggs

Experience a vibrant twist on the morning classic, where creamy nonfat Greek yogurt is paired with perfectly soft-boiled, jammy eggs and refreshing bursts of blueberry sweetness, accented with a touch of honey. This dish strikes a balance between tangy, savory, and subtly sweet flavors, offering a satisfying start to your day.

NUTRITION

263kcal
Protein
29.5g
Fat
5.2g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

2 Large Eggs (50g each)

1/2 cup Blueberries (74g)

1 tsp Honey (7g)

PREPARATION

  • 1

    Bring a small pot of water to a gentle boil. Carefully lower the eggs into the pot and cook for 6-7 minutes to achieve jammy, softly set yolks.

  • 2

    While the eggs are boiling, spoon the Greek yogurt into a serving bowl and top with fresh blueberries.

  • 3

    Once cooked, immediately place the eggs in an ice water bath for 1 minute to stop the cooking process. Gently peel the eggs.

  • 4

    Slice the soft-boiled eggs in half and arrange them on top of the yogurt and blueberries.

  • 5

    Drizzle the honey evenly over the bowl for a touch of natural sweetness.

  • 6

    Enjoy the medley of creamy, tangy, and subtly sweet flavors as a balanced meal any time of day.